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All Health and Wellness:

Study Ties Alcohol Abuse to Increased Heart Risks

By Weekly Sauce | January 3, 2017 | Add a Comment

Association similar to that from high blood pressure, smoking, obesity and diabetes, researchers say  read on >

Health Tip: 5 Things to Help You Sleep Soundly

By Weekly Sauce | January 3, 2017 | Add a Comment

Sleep expert recommendations  read on >

Sleep May Help People Process Traumatic Events

By Weekly Sauce | January 2, 2017 | Add a Comment

Researchers find sleep weakens emotions stemming from disturbing events  read on >

How to Keep Your Kids Cozy and Safe by the Fireside

By Weekly Sauce | January 1, 2017 | Add a Comment

All types of fireplaces — wood, gas and electric — are potential safety hazards, experts warn  read on >

Make a Healthy Lifestyle Your New Year’s Resolution

By Weekly Sauce | December 31, 2016 | Add a Comment

The American Medical Association offers seven goals to get you started  read on >

Pot May Restrict Blood Flow to Brain: Study

By Weekly Sauce | December 30, 2016 | Add a Comment

It’s too early to say if this contributes to mental decline, Alzheimer’s expert says  read on >

DUI Rates Decline for U.S. Drivers

By Weekly Sauce | December 30, 2016 | Add a Comment

But that doesn’t mean roads will be safe New Year’s Eve; 28 million still drink and drive, survey finds  read on >

Making New Year’s Resolutions That Last

By Weekly Sauce | December 30, 2016 | Add a Comment

Think small, manageable goals — not sweeping lifestyle changes, psychologists advise  read on >

Is It a Cold or the Flu? Here’s How to Tell

By Weekly Sauce | December 30, 2016 | Add a Comment

Symptoms can be similar, but flu hits faster, is more likely to lead to complications  read on >

Health Tip: Coping With Irritable Bowel Disease Flares

By Weekly Sauce | December 30, 2016 | Add a Comment

Suggestions for adjusting your diet
  read on >

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