Sleep expert recommendations read on >
Health Tip: 5 Things to Help You Sleep Soundly
All Health and Wellness:
Sleep May Help People Process Traumatic Events
Researchers find sleep weakens emotions stemming from disturbing events read on >
How to Keep Your Kids Cozy and Safe by the Fireside
All types of fireplaces — wood, gas and electric — are potential safety hazards, experts warn read on >
Make a Healthy Lifestyle Your New Year’s Resolution
The American Medical Association offers seven goals to get you started read on >
Pot May Restrict Blood Flow to Brain: Study
It’s too early to say if this contributes to mental decline, Alzheimer’s expert says read on >
DUI Rates Decline for U.S. Drivers
But that doesn’t mean roads will be safe New Year’s Eve; 28 million still drink and drive, survey finds read on >
Making New Year’s Resolutions That Last
Think small, manageable goals — not sweeping lifestyle changes, psychologists advise read on >
Is It a Cold or the Flu? Here’s How to Tell
Symptoms can be similar, but flu hits faster, is more likely to lead to complications read on >
Could Anemia Cause Hearing Loss?
Iron deficiency might keep ear cells from getting oxygen they need, study suggests read on >
Health Tip: Coping With Irritable Bowel Disease Flares
Suggestions for adjusting your diet
read on >
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