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All Health and Wellness:

Take the Push Wherever It Comes From

By Dani Cooney | November 10, 2014 | 1 Reply

You just have to be open to it.   read on >

Tags: dietexerciseFoodFriendshealthy eatinghumormotivation

Oh No-tox: How to Avoid Getting Botched Plastic Surgery

By Sauce Queen | November 5, 2014 | Add a Comment

Be careful what you sign up for.   read on >

Tags: botched plastic surgeriesfeaturedlos angeles plastic surgeryplastic surgery

Graceful Aging in Your 20s, 30s, 40s and Beyond

By Sauce Queen | October 29, 2014 | Add a Comment

It’s never too early to start start caring for your skin.   read on >

Tags: age preventionagingaging with graceAidy BryantBeautybig homefeaturedskin carewrinkles

Heart Skips A Beat: How Cardio Can Save Your Life

By Jessica Kuiken | October 23, 2014 | Add a Comment

Your heart’s health is in your hands.   read on >

Tags: AFarrhythmiaatrial fibrillationexercisefeaturedFitnessheart diseasestrokewomen and exercise

Hard Facts About the Ebola Virus: Are We at Risk?

By Shirley America | October 13, 2014 | Add a Comment

Knowledge is power.   read on >

Tags: CDCdeadly virusDemocratic Republic of the CongoEbolaEbola informationfactsGuineaLiberiaSierra Leonesymptomstransmissiontravel safetytreatmentwest AfricaWHO

Don’t Get Hit By the Flu this Fall

By Dani Cooney | October 10, 2014 | Add a Comment

The only scratchy throat you get should be from screaming.   read on >

Tags: fallfeaturedflu seasonHealthLifestylemomtips

When It’s Time to Kick An Old Pair of Kicks

By Jessica Kuiken | October 7, 2014 | Add a Comment

These shoes were made for walking… to a point.  read on >

Tags: athletic shoesfeaturedfootwearrunningwalking

Going Gluten-Free For the Right Reasons

By Jessica Kuiken | September 30, 2014 | Add a Comment

Your best friend and worst enemy baked into one.   read on >

Tags: Celiac diseasefeaturedglutenGluten Freegluten sensitivity

De Quervain’s Tenosynovitis: My Story

By Shirley America | September 29, 2014 | 1 Reply

There were so many moments when I felt hopeless and wondered if I was ever going to be able to hold my baby again.  read on >

Tags: De Quervain'sfeaturedMommy's thumbPost-PartumpregnancyrisingTendonitisTendosynovitisThumb painWrist pain

Staying Cool During a Heat Wave

By Shirley America | September 26, 2014 | Add a Comment

Do what you have to do.   read on >

Tags: dehydrationheat exhaustionheat strokeHeat waveLos AngelesStaying cooltipsToo hotWays to cool down
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