We know that stress can take a toll on the body, but many may not realize it can produce a rash. “Stress can increase the level of the hormone cortisol, increasing inflammation in your body, which can lead to hives, acne, eczema, and hair loss, among other symptoms,” dermatologist Dr. Elizabeth Farhat said in a…  read on >  read on >

The stress of caring for someone with Alzheimer’s disease can take a toll on loved ones. It’s important for caregivers’ own health and well-being to reduce that stress, the Alzheimer’s Foundation of America says. “Finding ways to manage and reduce stress is of paramount importance for every Alzheimer’s caregiver — untreated stress over a prolonged…  read on >  read on >

Cafeteria workers. Receptionists. Pharmacists. Janitors. Administrators. Physical therapists. Much has been made of burnout among doctors and nurses, but a new survey has found high rates of work fatigue in nearly every type of job associated with health care. Physicians, nurses, clinical staff and non-clinical support workers in health care all are experiencing substantial levels…  read on >  read on >

Over the last decade, more and more Americans with early-stage prostate cancer have put off radiation and surgery, the standard treatment options, new research indicates. Instead, many U.S. men with low- or intermediate-risk prostate cancer have embraced “active surveillance,” in which their disease is carefully monitored for any sign of progression that might eventually require…  read on >  read on >

Post-traumatic stress disorder (PTSD) often develops following a traumatic event in someone’s life, leaving the sufferer to struggle with vivid flashbacks, nightmares and panic attacks. The U.S. National Center for PTSD estimates that about 6% of Americans will experience PTSD at some point in their lives. Women are twice as likely to experience the condition…  read on >  read on >

Figuring out how stress affects your body can be a challenge, because the answer can depend on how stressed out you are, and for how long. For instance, recent research has shown that low-to-moderate stress levels may actually be good for your ability to learn and apply knowledge. High stress levels, on the other hand,…  read on >  read on >

TUESDAY, April 4, 2023 (American Heart Association News) — If you think of carrots as stodgy old tubers, something more fit for rabbits than healthy humans, you’re in for a bunch of surprises. Carrots can be a significant source of crucial nutrients, said Sherry Tanumihardjo, professor of nutritional sciences at the University of Wisconsin-Madison. These…  read on >  read on >

Imagine a perfect week at work. Everything runs smoothly, and you love your job. Sounds like a dream, doesn’t it? While those days are possible, work can also be a source of frequent and intense stress. Let’s face it, work stress is unavoidable. In 2022, 83% of U.S. workers suffered from work-related stress and about…  read on >  read on >