Anxiety disorders are no small matter, but knowing which symptoms point to trouble may help you navigate your intense fears and worries. First, you are not alone: Anxiety disorders are estimated to plague nearly 40 million people in the United States each year, according to the Anxiety & Depression Association of America. James Maddux, an…  read on >  read on >

A lot of women experience stress urinary incontinence, those bladder leaks that can happen when a woman is coughing, sneezing, laughing or exercising. It’s the most common type of urinary incontinence in women, according to the U.S. Food and Drug Administration. Some first-line options are changing behaviors and doing pelvic floor exercises. Pelvic floor exercises…  read on >  read on >

TUESDAY, March 21, 2023 (American Heart Association News) — It was Michelle Aurelius’ final year of fellowship in forensic pathology, and she was studying fiercely with a friend for her board certification test – the most difficult exam of her life. When her heart started beating rapidly, Michelle figured there was more to it than…  read on >  read on >

Older adults often develop delirium after surgery, and new research finds this is associated with a faster rate of mental decline. The study highlights the importance of preventing delirium to preserve brain health in older adults who undergo surgery, according to the authors. “Whether delirium causes this faster rate of decline, or is simply a…  read on >  read on >

Sometimes an anxiety disorder feels like worry and ruminating about lots of little and big things. Other times it’s focused on a specific phobia, such as a fear of flying or being in social situations. It can also be expressed as intense feelings about separation from loved ones. What’s clear is that someone experiencing anxiety…  read on >  read on >

Anxiety attacks can seem overwhelming when you’re in the middle of one, but with the right coping tools you can come out the other side. What is an anxiety attack? According to the Detroit Medical Center, an anxiety attack is a stretch of time during which you experience “intense” anxiety symptoms, especially fear. It can…  read on >  read on >