MONDAY, March 7, 2022 (American Heart Association News) — It’s after midnight, well past your normal bedtime, and you’re about to start watching your third straight episode of that police drama or classic comedy while sitting on the couch with a blanket. Sounds like a cozy way to wind down the night. Just try not… read on > read on >
Health and fitness apps are growing in popularity, but not among the people who might benefit most from them — seniors and people with chronic health conditions. Nearly two out of three American adults are living with a chronic health problem like heart disease, diabetes or asthma, a new HealthDay/Harris Poll survey found. Health apps… read on > read on >
People who vape may be setting themselves up for developing diabetes, even if they don’t smoke traditional cigarettes, a new study suggests. Among more than 600,000 U.S. adults, researchers found that those who used electronic cigarettes were more likely to have prediabetes than people who’d never vaped or smoked. The link was seen even among… read on > read on >
There is no amount of alcohol that is good for your brain. So claims a new study that found even light to moderate drinking can age the brain faster than normal. Previous research has shown that heavy drinkers have changes in brain structure and size that are associated with thinking and memory problems. In this… read on > read on >
Antidepressants don’t always help ease depression and anxiety in pregnant women and new moms, according to a new study. “This is the first longitudinal data to show that many pregnant women report depression and anxiety symptoms during pregnancy and postpartum, despite their choice to continue treatment with antidepressants,” said senior author Dr. Katherine Wisner. She… read on > read on >
Keeping your drinking and your weight in check can help protect your sight as you age, experts say. Moderate to heavy drinking is associated with a higher risk of a sight-threatening condition called age-related macular degeneration (AMD). A poor diet and excess weight can also influence your odds for AMD, the most common cause of… read on > read on >
FRIDAY, March 4, 2022 (American Heart Association News) — Nearly half of all dementia cases in the U.S. may be linked to a dozen modifiable risk factors – most notably high blood pressure, obesity and physical inactivity, according to new research. The findings suggest a large portion of dementia cases could be prevented, especially among… read on > read on >
FRIDAY, March 4, 2022 (American Heart Association News) — Eating a predominantly plant-based diet may substantially slow the rate of cognitive decline in older Black adults in the U.S., according to preliminary research. However, this dietary pattern had less effect on cognitive decline in older white adults, according to the findings presented Friday at the… read on > read on >
Are you managing a chronic health problem, be it obesity or diabetes or heart disease or asthma? There’s likely an app for that. Health apps are becoming more and more sophisticated, offering smartphone users help in dealing with chronic ailments, said Dr. David Bates, chief of internal medicine at Brigham and Women’s Hospital in Boston,… read on > read on >
Feel free to open a bottle of your favorite vintage: If you time it right, a little wine might help guard against type 2 diabetes. A new study suggests that a small glass with dinner may lower the chances of being diagnosed with the blood sugar disease. Exactly how small? About half an ounce of… read on > read on >
