People who eat plenty of vegetables, fish and fiber may have more inflammation-fighting bacteria in their guts, but fast-food lovers may be feeding inflammatory microbes. That’s the conclusion of a new study that looked at people’s diet habits and the makeup of their gut “microbiome.” The term refers to the vast collection of bacteria and… read on > read on >
Bye-bye Zoom meetings: As America begins to emerge from the pandemic, many companies are welcoming employees back into physical work spaces. But Taylor Villanueva, an entrepreneurship specialist at the Girl Scouts of Orange County, counts herself among the millions of Americans who might be feeling just a little anxious about that transition. “Initially, I was… read on > read on >
Seasonal allergies are striking this year at the worst possible time, with the United States in the midst of a fourth wave of the global COVID-19 pandemic. You’ve got an itchy nose and watery eyes. Or maybe you’ve got a fever and a sore throat. Or you’ve developed a cough and you have trouble breathing.… read on > read on >
Most people know obesity can lead to diabetes or heart disease, but excess weight can play a role in cancer, too, researchers say. A new study found that breast cancer survivors who are overweight have a statistically significant increased risk of developing a second primary cancer – one not connected to their previous cancer. The… read on > read on >
Exercise can provide a much-needed mental health boost during the COVID-19 pandemic. But stress and anxiety may hold you back, new research suggests. According to a survey by researchers at McMaster University in Canada, some people may need mental health support to exercise during the pandemic. “Maintaining a regular exercise program is difficult at the… read on > read on >
Children who have a sudden lowering of their resting heart rate as they move into young adulthood may be at increased risk for heart disease later in life, researchers report. For their new study, they assessed data from 759 Black and white participants in the Augusta Heart Study, which was designed to evaluate the development… read on > read on >
Monitoring blood pressure is important for transgender people, according to new research, which found changes in systolic blood pressure after the start of gender-affirming hormone therapy. Transgender men and transgender women have a higher burden of heart attack, stroke and related conditions, the study noted. Gender-affirming hormone therapy isn’t new. Doctors have prescribed the hormones… read on > read on >
Climate change has made North America’s pollen season longer and more severe, but there are ways to reduce your allergy misery, according to the American College of Allergy, Asthma and Immunology (ACAAI). The best way to deal with worsening pollen seasons is to get ahead of them. “If you know it’s likely that your allergy… read on > read on >
Young baseball players are at risk for overuse injuries, but there are ways to play it safe and prevent such problems, the American Academy of Orthopaedic Surgeons (AAOS) says. “Overhead athletes, such as baseball players, place significant repetitive stress on the shoulder and elbow joints,” orthopedic sports surgeon Dr. Nima Mehran said in an academy… read on > read on >
Energy drinks provide millions with a quick, caffeinated boost, but one young man’s story could be a warning about overconsumption, experts say. In the case of the 21-year-old, daily heavy intake of these drinks may have led to life-threatening heart and kidney failure, British doctors reported April 15 in BMJ Case Reports. The young man… read on > read on >
