Midnight snacks might feel satisfying in the moment — but they can also knock people off their game at work the next day, a new study suggests. The study, which followed nearly 100 employees, found a connection between “unhealthy” eating in the evening and under-performance at work the next day. In general, people tended to…  read on >  read on >

Most people are familiar with common sun-protection advice, from wearing and reapplying sunscreen to putting on a hat. But a new Canadian study finds that for people who take certain blood pressure medications, that advice becomes even more critical because those drugs can increase their sensitivity to the sun’s harmful ultraviolet (UV) rays. The researchers…  read on >  read on >

Once you’ve landed that coveted coronavirus vaccine appointment, you’ll likely have to fill out a form on your medical history and whether you’re allergic to any of the vaccine’s ingredients. But there could be another question waiting for you: Have you ever had dermal filler injections? That’s because — in rare cases — people who’ve…  read on >  read on >

Turning down the music at your fitness classes won’t affect the intensity of your workout, researchers say. It’s common for fitness instructors to crank up the volume — sometimes to levels loud enough to damage hearing — because they think it will help students work harder. But researchers at the University of Maryland School of…  read on >  read on >

Older adults in long-term care develop detectible antibodies after COVID-19 vaccination, which may mean it’s safe to reopen these facilities, according to a new study. But because it’s unclear how long the antibodies last, researchers from University of Pittsburgh Medical Center (UPMC) say there’s still a need to monitor symptoms and controls on reopening. “COVID-19…  read on >  read on >