Little ones who stay up late may have a higher risk of becoming overweight by the time they are school-age, a new study suggests. Researchers found that young children who routinely got to sleep after 9 p.m. tended to gain more body fat between the ages of 2 and 6. Compared with kids who had…  read on >

MONDAY, Feb. 17, 2020 (American Heart Association News) — Bleeding strokes are the deadliest type of stroke and the hardest to treat. What might make matters worse is having both diabetes and Alzheimer’s disease versus either condition alone, new research shows. The study looked at 2,071 adults in the Kentucky Appalachian Stroke Registry who had…  read on >

Going solo when trying to quit smoking isn’t enough, one lung health expert says. “Smokers develop a physiological dependence on nicotine, and they need more than willpower to quit,” said Dr. Danish Ahmad, a pulmonologist with Penn State Health’s Milton S. Hershey Medical Center. The American Cancer Society says that smokers typically try quitting eight…  read on >

You need to work on your relationship with your significant other all year round, not just on Valentine’s Day, a relationship expert advises. There are five key things you can do to keep your relationship healthy, according to Frank Provenzano, an instructor in psychology and a clinical psychologist at Furman University, in Greenville, S.C. Share…  read on >

Valentine’s Day is a great opportunity to shower your loved one with gifts, but some may do more harm than good. “If you want to impress your beloved this year, take a pass on gifts that cause sneezing and wheezing,” said allergist Dr. J. Allen Meadows, president of the American College of Allergy, Asthma and…  read on >

FRIDAY, Feb. 14, 2020 (American Heart Association News) — Stroke survivors who speak Spanish are more likely to have low stroke literacy and a negative perception of their health care, according to a new study that called for breaking down language barriers. The preliminary study, being presented next Friday at the American Stroke Association’s International…  read on >

The race is on to find effective treatments against the new COVID-19 coronavirus spreading through China, and two new therapies show real promise, researchers say. One is an experimental antiviral medicine that already being used by Chinese doctors on a “compassionate” basis in coronavirus patients and has shown effectiveness in monkey trials. The other involves…  read on >

Could hot chocolate deliver relief to those suffering from the painful condition known as peripheral artery disease (PAD)? A small, new study says it’s entirely possible. Though you may be picturing a steaming cup of hot milk chocolate with tiny marshmallows bobbing on the top, the concoction the study volunteers drank was made from dark…  read on >