Causes of different kinds of dementia vary, but about 40% are affected by risk factors a person can influence through lifestyle choices. Two University of Michigan neurologists offer 10 tips for modifying those risks. Keep blood pressure in check. Dr. Judith Heidebrink, a neurologist who is co-leader of the Michigan Alzheimer’s Disease Research Center’s Clinical… read on > read on >
All Lifestyle:
After Criticism, FDA Pledges to Revamp Its Tobacco Division
The U.S. Food and Drug Administration’s heavily criticized tobacco program promised changes on Friday, including a five-year strategic plan to better outline priorities. “As we enter this era of declining use of combustible tobacco and continued innovation in the e-cigarette industry, the societal concerns are not subtle,” FDA Commissioner Dr. Robert Califf said in an… read on > read on >
What to Expect From Couples Counseling
When a couple seeks out therapy, they’ve probably been struggling and stuck for some time. Licensed therapists offer expertise and experience at helping couples work through issues, not altogether different from what an individual therapist might do for an individual who is struggling. Whether the issue is conflict, communication, forgiveness for past hurts or something… read on > read on >
How to Deal With Anxiety
It’s natural for everyone to experience anxiety at different times in their lives. Maybe you’re worried about making a good first impression with your new partner’s family, and you become anxious in the days leading up to the meeting about what you’ll wear. Being anxious even has its benefits, according to the National Alliance on… read on > read on >
Air Pollution May Create U.S. ‘Hot Spots’ for Parkinson’s Risk
People living in heavily polluted areas of the United States may be more vulnerable to Parkinson’s disease, a new study suggests. Specifically, the culprit is a type of air pollution called fine particulate matter (PM2.5), which is less than 2.5 microns in diameter and comes from car exhaust, burning of fuels in power plants and… read on > read on >
Aidan’s Tough Journey: Now Breathing Easier With a Rewired Heart
Ambar Marcus didn’t think anything of going to the follow-up ultrasound her doctor recommended around 22 weeks of pregnancy — until she noticed how long it was taking. “The technician was a lovely lady who chatted with me the whole time, but I noticed it felt like a very long appointment,” Marcus, who lives in… read on > read on >
Lifelong Bachelors Fare Worse When Heart Failure Strikes
When heart failure strikes, being a lifelong bachelor may mean you might die sooner than women or previously married men diagnosed with the same condition, a new study suggests. Lifetime marital history appears to be an important predictor of survival in men with heart failure, but not women. Specifically, lifelong bachelors had significantly worse long-term… read on > read on >
Getting a Good Night’s Sleep Can Add Years to Your Life
Getting good sleep may have long-term benefits — even extending your life span, a new study suggests. Researchers found that young people with better sleep habits were incrementally less likely to die early. About 8% of deaths from any cause could be attributed to poor sleep patterns. Study co-author Dr. Frank Qian, a resident at… read on > read on >
Emergency Contraception: Types, Side Effects & More
Confused about emergency contraception? The experts have you covered. Here’s a breakdown of what emergency contraception is, the different types that are available, the side effects you may experience, and how emergency contraception works. Plus, you’ll find out where you can get emergency contraception. What is emergency contraception? Emergency contraception is a way to prevent… read on > read on >
Cutting Down on Social Media Brings Quick Boost to Teens’ Self-Image
All those images of beautiful-looking people on social media can deflate a young person’s self-image, but there may be an easy fix: limiting time spent on TikTok, Instagram and the like. A new Canadian study finds that teens and young adults who already had symptoms of anxiety or depression and who cut their social media… read on > read on >