The holiday season is filled with to-do lists, but one should rise to the top: Take care of your heart. Whether from stress, cold weather or falling out of good habits in terms of eating, sleeping and drinking, heart attack rates spike as much as 40% between Christmas and New Year’s, according to cardiologist Dr.… read on > read on >
Final exams are stressful for students, but it is possible to ratchet down the pressure with some planning and self-compassion. A psychologist from Baylor College of Medicine in Houston offers a few suggestions for helping teens manage the pressure. Start with the basics, including making sure the teen is getting sufficient sleep, eating nutritiously without… read on > read on >
The pandemic’s focus on vaccines may have had a big downside: While kids have long been required to get certain shots to attend public school, a growing number of their parents now oppose these requirements, a new poll finds. About 35% of parents now say childhood vaccines for measles, mumps and rubella should not be… read on > read on >
As yet another winter blizzard barrels down on the U.S. East Coast, the the American Heart Association (AHA) is cautioning people to take care when shoveling snow, since the exertion and the cold can cause serious heart problems. Many people, especially those who don’t exercise regularly, may face an increased risk of a heart attack… read on > read on >
This season of celebrating also comes with lots of stress for many people. But despite the long to-do list and mandatory get-togethers, it is possible to maintain a healthy mind, according to experts at Rutgers University in New Brunswick, N.J. “Stress is an inevitable part of life and so the first thing people can do… read on > read on >
Kids who are the youngest in their grade may be overmedicated for attention deficit hyperactivity disorder (ADHD), according to a Norwegian researcher who studied prescribing data. Those who were also born preterm were at particular risk of being overmedicated, said Dr. Christine Strand Bachmann, a pediatrician at St. Olav’s University Hospital in Trondheim and PhD… read on > read on >
Air pollution is plaguing the world’s oldest subway system, a new study warns, with high levels of tiny metal particles found in dust samples throughout the London Underground. Whether these particles actually pose a risk to human health remains an open question, British researchers acknowledge. But experts say it’s happening in subway systems elsewhere, including… read on > read on >
Medicare Advantage ads that are confusing or misleading could be banned under a new rule that was proposed Wednesday by the Biden administration to protect seniors. Nearly half of all seniors or people with disabilities who are enrolled in the Medicare program through the U.S. Centers for Medicare and Medicaid Services (CMS) have Medicare Advantage… read on > read on >
Nearly one-quarter of all American adults who care for an elderly parent also care for a child at the same time, a new study reveals. And when compared with those who only have a parent under their watch, members of the so-called “sandwich generation” — namely caregivers of both the old and the young —… read on > read on >
So much for vaping as a smoking-cessation tool: New research finds most folks who use both traditional cigarettes and e-cigarettes are likely to continue smoking rather than quit, a new study finds. How much is most? Only 10% quit vaping and smoking. “As used by the general population, e-cigarettes have not contributed to substantial smoking… read on > read on >
