Giving up nicotine can be a brutal experience that can include everything from physical symptoms, such as headache and nausea, to mood issues, including irritability, anxiety and depression. Yet, it is still possible to get through nicotine withdrawal symptoms with a good plan and specific tools, according to a smoking cessation expert, who offered some…  read on >  read on >

For the first time in a decade, the U.S. Environmental Protection Agency has proposed strengthening standards on fine soot in the air, a known contributor to serious health issues. Under the new proposal, standards for fine particulate pollution, known as PM 2.5, would change from a level of 12 micrograms per cubic meter to a…  read on >  read on >

If you’re sick or have been injured, you might not know whether the emergency room or urgent care is the right place to be treated. The American College of Emergency Physicians (ACEP) offers some general advice, so you don’t have to wonder where to go when immediate medical attention is needed. “The emergency department is…  read on >  read on >

FRIDAY, Jan. 6, 2023 (HealthDay News) – New research has confirmed that a three-dose malaria vaccine is both safe and effective in West African adults, including those previously exposed to malaria. Researchers at the University of Maryland Center for Vaccine Development and Global Health (CVD) led work on the Plasmodium falciparum sporozoite (PfSPZ) vaccine. The…  read on >  read on >

Air pollution may trigger more asthma attacks in urban children and teens, a new study reports. Even moderate levels of ozone and fine airborne particulates — two ingredients of smog — appear to increase kids’ risk of asthma attacks, according to findings published online Jan. 4 in The Lancet Planetary Health journal. “The strong association…  read on >  read on >

The Grammy-winning singer Adele told a crowd at her New Year’s Eve concert that “really bad sciatica” is causing her to wobble on stage. The award-winning singer first talked about her chronic back problems in a 2021 interview with The Face. “I slipped my first disk when I was 15 from sneezing,” she said. “I…  read on >  read on >

A short but intensive approach to “talk therapy” can help many combat veterans overcome post-traumatic stress disorder (PTSD), a new clinical trial has found. The study tested “compressed” formats of a standard PTSD treatment called prolonged exposure therapy, in which patients learn to gradually face the trauma-related memories they normally avoid. Traditionally, that has meant…  read on >  read on >

Generous parental leave policies at work can do wonders for a new mom’s mental health. This is among the key messages from a new review of 45 studies examining how parental leave policies affect mom and dad’s mental health and well-being. Mothers working for companies with generous parental leave policies were less likely to experience…  read on >  read on >