Keeping your bedroom dark not only helps you get a good night’s sleep, but may significantly lower your odds of developing three major health problems, a new study suggests. Older men and women who used night lights, or left their TV, smartphone or tablet on in the room were more likely to be obese, and…  read on >  read on >

A new rule that would require tobacco companies to slash nicotine levels in cigarettes could be issued Tuesday by the Biden administration. The rule, which would have an unprecedented effect in lowering smoking-related deaths, would be unveiled as part of a compilation of planned federal regulatory actions released twice a year, an individual with knowledge…  read on >  read on >

While chronic stress is a key risk factor for heart disease and stroke, most cat and dog owners say pets help them chill out and stay active. A new American Heart Association (AHA) survey of 1,000 pet owners found 95% relying on their animal companions for stress relief. About 7 in 10 said they’d rather…  read on >  read on >

Women are far more likely than men to suffer from long COVID, according to a broad new research review. The review, published June 21 in the journal Current Medical Research and Opinion, included 1.3 million patients, and revealed women were 22% more likely to develop persistent symptoms after a COVID infection. For women, lingering symptoms…  read on >  read on >

In a cancel culture where there’s zero tolerance for prejudice, at least one form of discrimination appears to be alive and well. Ageism involves prejudice based on people’s advancing age. It can be as overt as not hiring someone because they are older, or as subtle as giving a loved one a meant-to-be funny “you’re…  read on >  read on >

The U.S. Food and Drug Administration on Friday approved the emergency use of both the Pfizer and Moderna COVID-19 vaccines for the country’s youngest children. The approvals come not a moment too soon: More than two years into the pandemic, children younger than 5 still have no vaccine available to them. “Many parents, caregivers and…  read on >  read on >