Worried about climate change? You can do something about it every time you lift your fork, a new study suggests. Folks can reduce their personal carbon footprint by eating less red meat, nibbling fewer sweets and cutting back on tea, coffee and booze, according to the findings. “We all want to do our bit to…  read on >  read on >

Extreme heat brings a jump in emergency room visits by adults of all ages, a new study shows. While it’s well known that extreme heat puts adults aged 65 and older at increased risk of hospitalization and death, it’s been less clear how it affects young and middle-aged adults. To find out, the researchers analyzed…  read on >  read on >

Singing in a choir may be good for your soul, but it can also spread COVID-19 far more easily than conversation does. A new study also found that the louder and person sings or talks, the more particles are spewed into the air, and that more particles are released by men than women, and by…  read on >  read on >

It may sound dramatic, but skin checks save lives. While encouraging people to do routine self-exams, the American Academy of Dermatology (AAD) shares some case studies that led to important discoveries. Richard Danzer, of West Palm Beach, Fla., found a large, painful cyst on his back during a skin self-exam. Dermatologist Dr. Brittany Smirnov examined…  read on >  read on >

A return to a more normal holiday season may also mean higher stress levels, so an expert offers some coping tips. Don’t get too focused on buying the perfect presents, making the best dinner or planning the perfect party. Try to be mindful of pleasant things and moments, suggested Jennifer Wegmann, a health and wellness…  read on >  read on >

Women getting vaccinated against the cancer-causing human papillomavirus (HPV) now need two or three shots, but an African clinical trial suggests a single dose is just as effective. The finding could speed up the immunization process in developing countries with high levels of HPV-related cancers and protect many more women more quickly. “These findings are…  read on >  read on >

Parents and children who were separated under the Trump administration’s “zero tolerance” immigration policy have shown lasting psychological trauma — even after being reunited, a new study finds. Between 2017 and 2018, more than 5,000 children were separated from their parents at the U.S.-Mexico border under the policy, which aimed to deter asylum seekers. The…  read on >  read on >

Republican lawmakers in several states are pushing vaccine mandate exemptions for workers who have so-called natural immunity due to a previous COVID-19 infection. That’s despite evidence that vaccination can reduce the risk of COVID-19 even for those with a history of infection, and the fact that there’s no easy way to assess the protection provided…  read on >  read on >