Gymgoers who’ve accidentally left their headphones at home might be all too familiar with this frustrating feeling: Exercising without music is a much harder go. And now a broad new review of nearly 140 studies — the first of its kind — suggests there’s real science to back that up, with clear evidence that music… read on >
Minimum wage laws can be a literal lifesaver for people who are struggling to get by, a new study suggests. The suicide rate declines among less-educated folks when the minimum wage is increased, researchers discovered. States experience as much as a 6% decrease in their suicide rates for every $1 increase in the minimum wage,… read on >
Testosterone therapy is no fountain of youth for older men, though it might help some who are impotent. That’s according to new guidelines from the American College of Physicians — the first from the group to address the issue of treating age-related “low T.” It’s known that men’s testosterone levels decline with age. And for… read on >
High levels of ozone and wood smoke each increase the risk for lung diseases like chronic obstructive pulmonary disease (COPD) among smokers and nonsmokers alike, two new studies find. People with COPD gradually lose their ability to draw a decent breath. Cigarette smoking is the leading cause, but COPD also can be caused by regular… read on >
You made your resolution — this year was finally going to be the year you lost weight. But then your neighbor stopped by with a plate of cookies, and well, your resolve didn’t even last a day. Maybe next year? But instead of looking at your resolutions as a sweeping year-long project, what if you… read on >
If 2020 is the year you’ve resolved to quit smoking, don’t start vaping. No matter what e-cigarette companies advertise, their products aren’t approved by the U.S. Food and Drug Administration as a safe and effective way to give up tobacco, the American Lung Association warns. And switching from tobacco to e-cigarettes isn’t quitting. “The simple… read on >
After months of delay, the Trump Administration is expected to announce this week that it will ban mint-, fruit- and dessert-flavored e-cigarette cartridges, while allowing the continued sale of menthol- and tobacco-flavored vapes. The White House originally proposed a ban on flavored e-cigarettes — thought to be especially enticing to teens — back in September.… read on >
As much as people often love to talk about their feelings, it might be more productive to skip the conversations and write about your worries instead, according to research done at Michigan State University (MSU). The research, published in the journal Psychophysiology, provides the first neural evidence of the benefits of expressive writing, according to… read on >
Anxiety over health, money or family problems is common. But for a person with generalized anxiety disorder (GAD), excessive worry may prevent a person from leading a normal life. The National Institute of Mental Health says worrying may be out of control if you: Worry intensely about everyday matters. Have trouble controlling worries or feelings… read on >
Millions of Americans have filled movie theaters over the holidays to watch the latest in the Star Wars saga, but a new study suggests that enjoyment of the film may be governed by prior expectations. To see how expectations affect viewing pleasure, researchers surveyed 441 people before and after they saw “Star Wars: Episode VIII… read on >
