There’s no shortage of creative excuses people come up with to stay stuck on the sofa, but three of them top the list. Here’s how to hurdle the obstacles standing between you and getting in shape. “I’m too tired to exercise.” Being too tired to work out is a common theme among procrastinators. And while…  read on >

SATURDAY, Sept. 15, 2018Cases of thyroid cancer are on the rise in the United States, and experts want you to know how people at high risk for the disease can detect it early. According to the American Cancer Society, 54,000 new cases will be diagnosed in the United States in 2018. And three out of…  read on >

With roughly 40 percent of Americans now obese, new research finds that one strategy may be helping Americans stay slim: calorie counts on restaurant menus. Following the passage of the Affordable Care Act of 2010, chain restaurants with 20 or more franchises must now list a meal’s calorie count on their menus and order boards.…  read on >

As Florence unleashes her full fury on the Carolinas, residents who stayed put need to know that flooding will be even more dangerous than the high winds of this hurricane. Making landfall near Wrightsville Beach, N.C., around 7 a.m. Friday, the category 1 hurricane was pounding the historic town of New Bern, which sits just…  read on >

THURSDAY, Sept. 13, 2018One in seven older veterans are sent home from the hospital with doses of blood pressure medications so high they can leave them feeling dizzy and at risk for falls, a new study finds. Prescribing higher doses of these drugs occurs even though half of the patients had their blood pressure controlled…  read on >

Spending to make your home nicer, safer and more efficient can save you money in the long run, but it could cause stress in your relationship in the here-and-now. In a survey done by the home design site Houzz, 46 percent of couples found that remodeling could lead to frustrating problems, and 12 percent were…  read on >

Optimism and a sense of purpose can improve your heart health, new research suggests. Psychological well-being has cardiovascular benefits because people with a positive outlook are more inclined to lead a healthy lifestyle, the researchers concluded. Upbeat people are more likely to eat well, engage in physical activity, maintain social connections and avoid negative behaviors,…  read on >

More than one in three first-year college students around the world struggle with a mental health disorder, new research suggests. “The number of students who need treatment for these disorders far exceeds the resources of most counseling centers, resulting in a substantial unmet need,” said study author Randy Auerbach, of Columbia University in New York…  read on >

WEDNESDAY, Sept. 12, 2018Almost two dozen new cancer treatments received U.S. Food and Drug Administration approval in the past year, a new report reveals. These treatments include innovative immunotherapies that target cancer cells (called CAR T-cell therapies) and targeted radiotherapies, according to the report from the American Association for Cancer Research (AACR). Government-funded research is…  read on >

The numbers surrounding the continuing cat video craze are astounding. In one year alone, more than 2 million cat videos were posted on YouTube and had close to 26 billion views. What’s even more astounding is that all that time spent watching funny and adorable cat videos can actually be a positive use of your…  read on >