When it comes to preventing heart disease, vitamin and mineral supplements are probably a waste of money, a new research review concludes. The findings, published May 28 in the Journal of the American College of Cardiology, largely confirm what’s already known: Supplements may be popular, but in most cases, there is no evidence they protect… read on >
All Lifestyle:
No Link Between HPV Vaccine, Autoimmune Diseases: Study
Immunizing girls against human papillomavirus (HPV) doesn’t increase their risk for autoimmune diseases, according to new research from Canada. HPV is the world’s most common sexually transmitted disease, affecting up to 75 percent of sexually active people and is the main cause of cervical cancer. Gardisil, the quadrivalent HPV4 vaccine, protects against up to 90… read on >
Thirsty Mosquitoes May Bite More in Droughts
Your blood mght be a thirst quencher for mosquitoes during a drought. A new study found that while female mosquitoes need the protein in blood to lay eggs, they also bite you to stay hydrated. According to the research team from the University of Cincinnati, learning more about how often these insects need to drink… read on >
Healthy Eating May Protect Her Hearing
A healthy diet may reduce a woman’s risk of hearing loss, a new study finds. “We observed that those following an overall healthy diet had a lower risk of moderate or worse hearing loss,” said study first author Dr. Sharon Curhan, of Brigham and Women’s Hospital in Boston. The researchers analyzed data from nearly 71,000… read on >
Health Tip: How Working Parents Can Avoid Burnout
When a parent works full time, it can be difficult to balance responsibilities at work and at home. The American Academy of Pediatrics suggests how to ease the pressure of feeling overworked: Try to relax during the day, even if for a few minutes of meditation, a short walk or a brief period of silence.… read on >
Health Tip: Pets Require Safety Precautions
Having a four-legged friend around the house could make us happier, healthier and help us live longer. Research shows having a pet can lower blood pressure, cholesterol and triglycerides. A cat, dog or other pet can also combat feelings of loneliness and depression. But Fido and Fluffy also harbor germs that could make us sick,… read on >
How to Do a Self-Check for Skin Cancer
Learning how to do a skin self-exam could save your life. “Skin cancer is one of the few cancers you can see with the naked eye,” said Dr. Ali Hendi, an assistant clinical professor of dermatology at Georgetown University Medical Center in Washington, D.C. “Yet sadly, many people don’t know how to be their own… read on >
Leave Tablets, Smartphones Out of the Bedroom for Better Sleep
Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are a powerful, slumber-killing combo. The finding comes from a small analysis of nine otherwise healthy adults in their 20s. Their sleep was tracked after five straight nights of unrestricted tablet… read on >
Coal Miners Face Growing Wave of Black Lung Disease
The deadliest form of black lung disease is on the rise among American coal miners, a new study finds. Increases in cases of progressive massive fibrosis (PMF) are occurring despite measures to control coal dust that were put into place decades ago. The finding stems from an analysis of U.S. Department of Labor data on… read on >
Are You Ignoring Endometriosis?
Endometriosis is a painful condition affecting many women, yet often years pass before it’s diagnosed. Tissue that normally lines the inside of the uterus starts growing outside it, often affecting the ovaries, the bowel or tissue lining your pelvis. Cysts or scar tissue can form. Beyond intense physical pain, endometriosis can affect everything from your… read on >