It’s often said salt water is good for cuts. Or that sunscreen isn’t needed on cloudy days. But both are incorrect, says Isabel Valdez, a physician assistant and instructor of family medicine at Baylor College of Medicine in Houston. When you head outdoors this summer, you should be aware of some common health myths, she…  read on >

If you could protect yourself from cancer, you’d do it, right? Yet most Americans still aren’t taking the easiest step to prevent the most commonly diagnosed type — skin cancer, which will affect one in five people at some point in their lives. Only 14 percent of American men and 30 percent of women regularly…  read on >

Split fingernails, medically called onychoschizia, affect more women than men. The condition typically is caused by repeated wetting and drying of the nails, and tends to worsen in low humidity and during dry winters. The American Osteopathic College of Dermatology suggests how to prevent the problem: Apply a lotion containing alpha-hydroxy acids or lanolin to…  read on >

Good sleep is hard to come by for the 25 percent of Americans who experience a period of severe insomnia each year, new research suggests. There was some good news, though: Most who suffer a bout of “acute,”‘ new-onset insomnia will recover and go on to gain restful slumber, the study found. Tracking more than…  read on >

Doctors can’t yet predict if someone exposed to the flu will become sick. But such predictions may be getting closer to reality, new research hints. Researchers at Stanford University School of Medicine say they’ve identified a “biomarker” that indicates a person’s susceptibility to flu viruses. “We’ve been after this for about four years,” said study…  read on >

Having a baby is a unique joy, yet it can also bring profound sadness to some women. In fact, about 13 percent of new mothers will experience a major depressive episode during their baby’s first year. Postpartum depression, or PPD, affects baby as well as mom because it can keep you from taking care of…  read on >

For years, doctors thought that giving IV fluids too quickly could trigger brain swelling in children experiencing a serious diabetes complication called ketoacidosis. But new research now suggests the treatment is safe. In four different scenarios, the rate of fluid replacement, as well as the concentration of saline (salt) in that fluid, didn’t raise the…  read on >

A growing number of American men are having cosmetic surgery to improve their looks and increase their confidence, the American Society of Plastic Surgeons reports. More than 1.3 million cosmetic procedures were performed on U.S. men in 2017, according to the group. “For a lot of men, just having a procedure on an area of…  read on >

Wearing athletic shoes that don’t fit can lead to injury, pain and poor performance. The American Orthopedic Foot and Ankle Society suggests how to select the right shoes: Buy footwear from a specialty store, where the staff can offer advice and fit you for the right shoes. Try on shoes later in the day or…  read on >

Service dogs may help reduce levels of the stress hormone cortisol in military veterans who have post-traumatic stress disorder (PTSD), a new study finds. For the study, researchers compared a group of veterans with PTSD who had a service dog to a group of veterans on the waitlist to receive one. “Our previous research suggests…  read on >