Feel yourself being pulled in a million directions and losing track of what’s really important? The meditative practice called mindfulness can help you get centered and re-focus on what’s meaningful to you. And it doesn’t take time that’s already in short supply on your busy schedule. You can reap the benefits in less time than…  read on >

“Eyeballing” emergency room patients may be better than a formal medical assessment in identifying those most in need of urgent care, a new study suggests. Nearly 6,400 patients seeking ER care were assessed over three months. Nurses used an established triage protocol to determine which patients were the sickest, while medical students and phlebotomists (blood…  read on >

The number of women delivering babies via cesarean section has nearly doubled worldwide since 2000, to about 21 percent, new research shows. That’s significantly higher than the 10 percent to 15 percent considered medically necessary, researchers said. When complications develop, C-sections can save the lives of mothers and their babies. But the surgery is not…  read on >

Contrary to popular belief, heart surgery patients who leave the hospital on a weekend or holiday do not have a higher risk for readmission, a new study finds. Some studies have reported the readmission rate after major heart surgery is as high as 22 percent. Researchers from the University of California, Los Angeles looked at…  read on >

Next time you struggle to put a name to a face, go easy on yourself. You probably recognize thousands of people. Participants in a British study recognized 1,000 to 10,000 faces, with the average number being an astonishing 5,000. The faces included people they knew from their personal lives, as well as famous people. “Our…  read on >

When it comes to money, nice people really are more likely to finish last, a new study suggests. Researchers analyzed data from more than 3 million people and found that those who were nice were at increased risk for bankruptcy and other financial problems. Why? They just don’t value money as much as other people…  read on >

Your Mom told you not to do it, and new research confirms that nose-picking isn’t healthy for you or those around you. In a study involving 40 adults, British researchers found that the bacteria behind potentially lethal pneumonia could be spread by picking and rubbing the nose. It was known that the pneumococcus bacteria that…  read on >

No one can prevent all instances of sexual assault. But the U.S. Office on Women’s Health says there are things you can do to stay safer. Here are the agency’s suggestions: Get to know someone well before spending time alone with him or her. Go to events with friends, and leave together. Meet a first…  read on >

With sales of electronic cigarettes skyrocketing, Americans remain divided on whether the devices are a boon or a threat to public health. That’s the main finding of a new HealthDay/Harris Poll that surveyed over 2,000 adults on their e-cigarette views. Vaping has long been promoted as a way to help smokers kick the habit —…  read on >