An electronic health record, or EHR, is the digital version of the paper records documenting your health care. These online records are an advance in health management in many ways. These records mean fewer and shorter forms to fill out at appointments. Your information gets to all of your providers so they can coordinate your…  read on >

Traditional soaps are made by combining fats or oils with an alkali, such as lye. Most body cleansers, however, are actually synthetic detergent products, the U.S. Food and Drug Administration says. There are very few pure soaps on the market today, the agency says. The product’s ingredients and marketing determine how it’s regulated, the FDA…  read on >

While this flu season is still one of the worst seen in years, the first signs that infection rates are starting to level off were reported by U.S. health officials on Friday. As of Feb. 10, a total of 43 states continued to experience widespread flu activity, down from 48 the week before, according to…  read on >

Can the adoring gaze of a dog or the comforting purr of a cat be helpful to people with mental illness? Absolutely, new research suggests. Although furry companions won’t replace medications or therapy for mental health concerns, they can provide significant benefits, according to British researchers. Their review of 17 studies found that pets can…  read on >

You’ve caught the flu, but you have to go to work and you can’t desert your family. What do you do? Believe it or not, one expert says there are ways to stem the spread of sickness — even if you can’t avoid being around other people. It sounds like a tall order during this…  read on >

It’s common to be frequently stressed. When faced with a stressful situation, according to the American Cancer Society, your pulse quickens, you breathe faster, your muscles tense and your brain uses more oxygen. If your stress lasts too long, however, it can harm your health. The Cancer Society suggests methods to better help you cope…  read on >

Just in time for Valentine’s Day, new research suggests one behavior can predict how strong a couple’s bond might be. The study of newlywed couples found that if either partner spent too much time looking at attractive members of the opposite sex, their marriage was prone to trouble down the road. A research team from…  read on >

Asthma and allergies can put on damper on your Valentine’s Day romancing, an expert warns. “Keeping everyone free of allergy and asthma flare-ups helps keep the focus on romance this Valentine’s Day. Red or itchy eyes, runny noses, coughs and fatigue can ruin your celebration,” Dr. Bradley Chipps, president of the American College of Allergy,…  read on >

Instead of gulping your food, try eating more slowly. It may help you drop those unwanted pounds, a new study by Japanese researchers suggests. Also helpful: Avoiding after-dinner snacks and eating anything in the two hours before you go to bed, the researchers said. The study linked those simple changes to a smaller waist, and…  read on >

Kidney stones are becoming more common, especially in women, new research has found. Better diagnostic tools could be part of the reason for the steady rise in diagnoses, according to Mayo Clinic researchers. By using CT scans, “we are now diagnosing symptomatic kidney stones that previously would have gone undiagnosed because they would not have…  read on >