Cutting back social media to a spare 30 minutes per day could be the key to reducing anxiety, depression, loneliness and feelings of fear of missing out, researchers say. That was true for college students in a new study who self-limited social media — often successfully and sometimes squeezing in just a bit more time… read on > read on >
All Lifestyle:
Screen All Adults Under Age 65 for Anxiety Disorders, Expert Panel Says
For the first time ever, the nation’s top panel of preventive health experts has recommended that doctors routinely screen all adult patients under 65 for anxiety disorder. Evidence now shows that anxiety screening can help those patients find peace of mind, the U.S. Preventive Services Task Force (USPSTF) said in recommendations that were published online… read on > read on >
New High-Tech CT Might Expand Heart Imaging
The benefits of noninvasive imaging may soon be available to patients at high risk of coronary artery disease, according to researchers studying a newer technology. That technology is called ultra-high-resolution coronary CT angiography. Currently, patients have coronary CT angiography (CCTA), which is highly effective for ruling out coronary artery disease when it’s used in patients… read on > read on >
Global Study Shows Loneliness Can Shorten Life Spans
There is an epidemic of loneliness and isolation today, and the consequences can be deadly, researchers say. Folks who reported that they were socially isolated or felt lonely were more likely to die early from all causes including cancer, according to a sweeping review of 90 studies that included more than 2.2 million people from… read on > read on >
Your Sex Life Doesn’t Have to Suffer During Menopause
Let’s talk about menopause and its impact on your sex life. We all know that this phase of life can bring about some changes, like a lower sex drive and vaginal dryness. But here’s the thing: you don’t have to suffer through it. In this article, we will break down how menopause affects your sexual… read on > read on >
Preventing Alzheimer’s: Here’s 6 Ways You May Reduce Your Risk
Alzheimer’s robs its victims of their memories and there is no cure, but there are things you can do to prevent Alzheimer’s disease. With Alzheimer’s, two types of brain proteins, called tau tangles and beta-amyloid plaques, grow out of control. According to Harvard Health, these proteins destroy brain cells and cause symptoms like confusion, memory… read on > read on >
More Hospitalizations, ER Visits in Nursing Homes With Higher Levels of Black Residents
A new study finds that nursing homes that serve Black residents have more hospitalizations and emergency room visits. This may be driven by differences in staffing levels from home to home, according to researchers. For the study, they examined 2019 data from more than 14,000 U.S. nursing homes. Nursing homes with at least 50% Black… read on > read on >
Stress, Anxiety Plague Many Who Get Implanted Heart Devices
(HealthDay News) – New research finds that many of those who have received an implanted cardiac device to extend their life also have mood disorders, including anxiety, depression and PTSD. “Implantable cardioverter defibrillators [ICDs] are effective at extending patients’ lives, but we need to make sure that’s a good quality life,” said study author Hannah… read on > read on >
Gas Stove Chemical Tied to Higher Risk of Leukemia
Using gas stoves can increase indoor air levels of benzene, a chemical linked to higher risk of leukemia and other blood cell cancers, a new study reports. Analysis of dozens of stoves revealed that a single gas cooktop burner on high or a gas oven set to 350 degrees Fahrenheit can raise indoor levels of… read on > read on >
Testosterone Therapy Safe for Low-T Men at Risk of Heart Trouble
Testosterone replacement therapy is safe for most men with heart problems who also have been diagnosed with a low testosterone disorder, a new clinical trial has concluded. The trial found that testosterone replacement did not raise these patients’ incidence of heart attack, stroke or heart-related death in a group of men with both heart problems… read on > read on >