If you’re an adult managing sleep problems, you likely know that part of creating an environment conducive to sleep includes turning off all gadgets at least an hour before bed because of the effects of the light they emit. This same advice goes for kids, too. Using smartphones, tablets and other gadgets has become more…  read on >

From crooked to crowded teeth, children need braces for a variety of reasons, says KidsHealth. Because it’s so easy for food to get stuck in braces, children need to take extra steps to keep their teeth clean. To care for braces, KidsHealth encourages: Brushing after meals and flossing daily. Scheduling regular dental cleanings and checkups.…  read on >

Along with the flu, this is the time of year for sinus infections with their make-you-miserable stuffy, runny noses and blocked ears. Most sinus infections are caused by viruses, but bacteria can also be to blame, according to Dr. Jessica Grayson, an assistant professor of otolaryngology at the University of Alabama at Birmingham. “When people…  read on >

If your teenager won’t cooperate, Mom, it might just be your tone of voice. Speaking in a controlling tone unleashes a range of negative emotions in your son or daughter and pushes him or her away, researchers warn. For the study of more than 1,000 14- and 15-year-olds, British researchers asked mothers to give their…  read on >

Hot flashes are often felt by women who are going through menopause and perimenopause, says Cleveland Clinic. More than two-thirds of menopausal women in North America have hot flashes, the clinic says. To relieve hot flashes, Cleveland Clinic suggests identifying and avoiding triggers. Common ones include heat, smoking, caffeine, sugar, spicy foods, alcohol or stress.…  read on >

Applying to college can be a stressful experience for teens, says Hillside Treatment Center. Made worse by other sources of stress — such as homework and extracurricular activities — anxiety during this time is common. To ease college application anxiety, Hillside Treatment Center encourages parents to: Create realistic expectations. Avoid comparing your child to others.…  read on >

Brexit has thrown the United Kingdom into political and economic uncertainty, but it might have actually triggered a psychotic break in one man, a new report suggests. The 2016 Brexit referendum started the process of the U.K. leaving the European Union. Three weeks after the referendum, a middle-aged man was taken by paramedics to the…  read on >

TUESDAY, Oct. 1, 2019 (HealthDay News) — Treating depression during pregnancy can be vital to the health of both mother and child, but new research suggests that taking antidepressants may make a woman more vulnerable to gestational diabetes. Specifically, the drugs venlafaxine (Effexor) and amitriptyline (Endep) were associated with the highest risk, especially when taken…  read on >

Attention-deficit/hyperactivity disorder (ADHD) is in the news a lot, and now newer research has prompted a leading pediatricians’ group to update its guidelines for diagnosing and treating the disorder for the first time since 2011. Dr. Mark Wolraich, lead author of the guidelines, noted that there weren’t any dramatic differences between these and previous guidelines.…  read on >

New research suggests that anxiety and depression can make it hard for some kids to manage their asthma. Young patients with all three conditions ended up in the emergency room nearly twice as often as kids who only struggle with asthma, the study found. “Asthma self-management is complex, requiring recognition of symptoms, adherence to medication…  read on >