The amount of sleep a child needs varies at different ages, the American Academy of Pediatrics says. While different kids of the same age may require different amounts, there are science-based guidelines of suggested sleep amounts for each age, the academy says. Here are the guidelines: Infants: (4 to 12 months): 12 to 16 hours… read on >
All Mommy:
Two-Thirds of Poor U.S. Women Can’t Afford Menstrual Pads, Tampons: Study
A study of nearly 200 poor women living in the St. Louis area found that two out of three had to go without feminine hygiene products at least once over the prior year, due to cost. About one-fifth — 21 percent — said this happened on a monthly basis, and nearly half said they often… read on >
Strike Up the Band for Better Grades
Not every budding musician will become a rock star, but studying music has brain bonuses for kids, even those who don’t take up an instrument until their teen years. There’s no doubt that participation in in-school music programs boosts motivation. Mastering an instrument or performing with a group brings a sense of accomplishment and is… read on >
Health Tip: Build Stronger Bones
The foods you eat and drink during childhood will impact the strength of your bones as you age, the Nemours Foundation says. Most of your bone density stems from what you eat and drink as children and teens, says Nemours, which notes the process is virtually finished when a person reaches age 20. As adults,… read on >
Teen Birth Control Use Up, But Still Too Many Unwanted Pregnancies
Today’s teens are better at using birth control when they first become sexually active, but many unexpected pregnancies still occur, new research finds. Teens who didn’t use birth control during their first month of sexual activity faced nearly a fourfold increase in the risk of an unwanted pregnancy within three months, the study found. “Our… read on >
Junk Food Ads Target Minority Kids: Study
Nearly all TV food ads aimed at Hispanic and black children in the United States are for unhealthy products, a new report claims. In 2017, black teens saw more than twice as many ads for unhealthy food products as white teens, researchers found. “Food companies have introduced healthier products and established corporate responsibility programs to… read on >
Parents Often Unaware of Kids’ Suicidal Thoughts
When children are having suicidal thoughts, their parents may often be in the dark, a new study shows. The study included more than 5,000 kids, aged 11 to 17, and one parent for each child. Researchers found that among the children, 8 percent said they had contemplated suicide at some time. But only half of… read on >
Gay Dads and Their Kids Still Face Social Shaming
Two-thirds of gay fathers have felt the pain of social stigma, and they have encountered that stigma most often in religious settings, a new survey shows. “We were not surprised that stigma is still experienced by gay fathers,” said study author Dr. Ellen Perrin. “But we did not expect so much stigma to be experienced… read on >
Baby Steps Head Off a Fussy Eater
Getting kids to try new foods can become a daily showdown. One promising approach: expose babies early on to varied tastes and textures. Researchers in Brisbane, Australia, found that food experiences when just 14 months old can influence the eating habits that children will exhibit at age 3. And introducing a variety of fruits and… read on >
Health Tip: Managing Your Family’s Digital Life
TVs and computers are part of everyday life, but the American Academy of Pediatrics urges caution about overuse of digital devices. They should never take the place of face-to-face time with family and friends, the academy says. The AAP suggests how to manage screen use at home: Set limits on media use and be aware… read on >