Send yourself some love this Valentine’s Day by setting a reminder to start taking your spring allergy medications. It’s important to begin allergy meds two weeks before symptoms are expected to appear when possible, according to the American College of Allergy, Asthma and Immunology (ACAAI). “It’s not the most romantic idea in the world, but…  read on >  read on >

When the deadly Camp Fire swept through Northern California in 2018, it may have damaged more than the landscape. University of California, San Diego researchers studying survivors’ mental functioning in the wake of the deadliest and most destructive wildfire in the state’s history have uncovered evidence of “climate trauma.” The November 2018 fire burned 239…  read on >  read on >

Winter is no friend to the body’s delicate skin, but an expert offers three key tips: moisturize, moisturize, moisturize. “It’s pretty intuitive, but it bears repeating,” said dermatologist Dr. David Pearson, an assistant professor at the University of Minnesota Medical School, in Minneapolis. “The environment treats our skin differently in the winter, and that means…  read on >  read on >

Travel can be fun, but taxing. As the pandemic ebbs and people venture back out into the world, an expert from Baylor College of Medicine in Houston offers tips for ensuring a healthier, more peaceful vacation or work trip. “Though frequent travel can boost your mood and positively impact your mental health, keep in mind…  read on >  read on >

Wearing proper gear, watching out for snow and ice hazards, and “walking like a penguin” are just some of the tips that can help prevent winter accidents, one medical expert says. “A variety of injuries can occur during the winter,” cautioned Dr. Mahmood Gharib, a physiatrist at the University of Minnesota Medical School, in Minneapolis.…  read on >  read on >

China plans to roll back some of its strict COVID-19 controls, including allowing more of its people to travel abroad. During the pandemic, the country has limited passports, allowing them only for family emergencies or some work travel, but the government announced Tuesday that it will begin taking applications for tourism passports on Jan. 8,…  read on >  read on >

Getting around in winter works best if you’re taking good care of the feet that take you places. Orthopedic specialists at the Hospital for Special Surgery (HSS) in New York City say they often see an uptick in avoidable injuries and foot problems during the winter. They offered some tips for winterizing your feet. First,…  read on >  read on >