Travel can be fun, but taxing. As the pandemic ebbs and people venture back out into the world, an expert from Baylor College of Medicine in Houston offers tips for ensuring a healthier, more peaceful vacation or work trip. “Though frequent travel can boost your mood and positively impact your mental health, keep in mind…  read on >  read on >

Wearing proper gear, watching out for snow and ice hazards, and “walking like a penguin” are just some of the tips that can help prevent winter accidents, one medical expert says. “A variety of injuries can occur during the winter,” cautioned Dr. Mahmood Gharib, a physiatrist at the University of Minnesota Medical School, in Minneapolis.…  read on >  read on >

China plans to roll back some of its strict COVID-19 controls, including allowing more of its people to travel abroad. During the pandemic, the country has limited passports, allowing them only for family emergencies or some work travel, but the government announced Tuesday that it will begin taking applications for tourism passports on Jan. 8,…  read on >  read on >

Getting around in winter works best if you’re taking good care of the feet that take you places. Orthopedic specialists at the Hospital for Special Surgery (HSS) in New York City say they often see an uptick in avoidable injuries and foot problems during the winter. They offered some tips for winterizing your feet. First,…  read on >  read on >

WEDNESDAY, Dec. 21, 2022 (HealthDay News) – Cold, dry winter air and a trio of spreading viruses could cause children’s asthma to flare up this winter season. But experts at one children’s hospital offer some tips to help parents keep their kids’ worrisome respiratory symptoms in check. While asthma is a lung condition that can…  read on >  read on >

Some Americans appear to be moving from areas with frequent hurricanes and heat waves to places threatened by wildfire and rising heat. They’re trading in the risk of one set of natural disasters for another because the wildfires are only beginning to become a national issue, according to researchers. “These findings are concerning, because people…  read on >  read on >