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Black adults living in food deserts can beat high blood pressure, with a little help. Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program that home-delivered healthy eats, researchers recently reported in the Journal of the American Medical Association. They fared better…  read on >  read on >

Chowing down on ultra-processed foods – fast food, packaged snacks, heat-and-eat meals – increases young adults’ risk of health problems that contribute to diabetes, a new study warns. An increase in ultra-processed food intake is associated with a higher risk of prediabetes, in which early-stage high blood sugar can lead to type 2 diabetes, researchers…  read on >  read on >

Do you have regular migraine headaches? If so, you’ve got a lot of company. Nearly 1 in every 3 people worldwide suffer from a headache disorder, affecting almost 3 billion people, researchers will report in the December issue of The Lancet Neurology. It’s especially bad for women, who experience more than double the lifetime headache-related…  read on >  read on >

The rate of kids and teens with high blood pressure worldwide nearly doubled over the past two decades, according to a startling new report. In 2020, more than 6% of children and adolescents under 19 had high blood pressure, up from around 3% in 2000, researchers reported Nov. 12 in The Lancet Child & Adolescent…  read on >  read on >

They’re tasty, affordable and satisfy fast — ultraprocessed foods (UPFs) dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children. These foods are a growing public health concern and federal health officials are working to remove some from food assistance programs. But experts…  read on >  read on >