All Sauce from Weekly Sauce:

Physical activity can improve the mental well-being of women living with chronic pelvic pain disorders like endometriosis and uterine fibroids, a new study says. Activities like brisk walking or aerobic exercise caused measurable improvements in women with pelvic pain, researchers reported in the Journal of Pain Research. “Chronic pelvic pain disorders are incredibly complex and…  read on >  read on >

Suicide prevention campaigns are overlooking seniors, even though people 75 and older have the highest rates of suicide for any age group, a new study says. None of the seven most prominent suicide prevention programs include any messaging aimed at at-risk seniors on their web sites. Older adults are ignored even though five of the…  read on >  read on >

Spring brings warmer weather, but for allergy sufferers, it also means sneezing, wheezing and itchy eyes. Instead of enjoying the season, you may be battling congestion and brain fog. So, what can you do to manage your spring allergy symptoms?  Spring allergy treatments range from simple lifestyle changes to more advanced medical interventions. By taking…  read on >  read on >

The U.S. government has ended funding for some 5,800 global health programs, cutting off critical support for projects that provide vaccines, life-saving medications and emergency health care to millions of people globally. The move came in a wave of emails from the U.S. State Department that began Feb. 26. The emails informed thousands of health…  read on >  read on >

Need help figuring out breastfeeding? There’s an app for that, researchers say. “Telelactation” support is effective in promoting breastfeeding among new mothers, according to a new report published Feb. 27 in JAMA Network Open. Moms who received virtual support through a free app reported slightly higher rates of breastfeeding six months after delivery, compared to…  read on >  read on >

Many young women entering menopause suffer needlessly from symptoms related to the transition, a new study suggests. More than half of women aged 30 to 35 have already developed moderate to severe symptoms of impending menopause, researchers found. These include mood swings, delayed or absent periods, hot flashes, vaginal dryness, painful sex, heart palpitations and…  read on >  read on >

FRIDAY. Feb. 28, 2025Moving your body helps your brain, a new study suggests. Folks who regularly exercise have better mental and brain health, researchers will report in early April at the annual meeting of the American Academy of Neurology in San Diego and online. Moderate to vigorous physical activity reduces risk of dementia, stroke, anxiety,…  read on >  read on >