All Sauce from Weekly Sauce:

Fasting every other day can prompt more weight loss than simply cutting calories, a new clinical trial shows. People who undertook 4:3 intermittent fasting lost just under 8% of their body weight within a year, compared to a 5% loss among people who cut their daily calories by about a third, researchers reported March 31…  read on >  read on >

A marathon can be a daunting challenge, particularly for folks worried their hearts can’t stand the strain of running 26.2 miles. But these events are safer than ever for those with heart concerns, according to a new study published March 30 in the Journal of the American Medical Association. The risk of dying from cardiac…  read on >  read on >

COVID-19 and influenza burned through the U.S. during this year’s cold and flu season, and deadly measles outbreaks have sickened people in 19 states. So what does it take to get people vaccinated against these preventable diseases? Essentially, an outbreak within a person’s own community appears to be one of the most potent influences on…  read on >  read on >

Use of cutting-edge weight-loss drugs like Ozempic and Zepbound has increased dramatically among people with type 1 diabetes, raising safety concerns among experts, a new study says. Both adults and children with type 1 diabetes are taking the drugs more often to manage obesity, researchers reported in the journal Diabetes, Obesity and Metabolism. The problem…  read on >  read on >

Breast-conserving therapy for breast cancer might not conserve as much as previously thought, a new study suggests. Women’s breasts can shrink considerably after they’ve undergone radiation therapy and lumpectomy for their early-stage breast cancer, researchers reported March 27 in the journal Plastic and Reconstructive Surgery. “Our findings suggest that women undergoing (breast conserving therapy with…  read on >  read on >