Middle-aged adults looking to boost their muscle mass do not need to bulk up on protein, a new study suggests. Researchers found that 10 weeks of strength training plus a moderate amount of protein were enough to build muscle in previously sedentary middle-aged people. And extra protein brought no added gains. The findings run counter… read on > read on >
MONDAY, March 29, 2021 (American Heart Association News) — Black young adults are almost four times more likely than their white counterparts to have a stroke, according to new research. Yet regardless of race, the risk of having a stroke at a younger age increased as blood pressure rose. High blood pressure is the leading… read on > read on >
The Biden administration and private companies are working to develop a standard for a “vaccine passport” that could be used as the country tries to reopen in the coming months. The effort has gained steam following President Biden’s pledge that the nation will begin to return to normal this summer and with a growing number… read on > read on >
Over half of high-risk children in the United States are not receiving behavioral health services critical to their mental, emotional and physical well-being, new research warns. “It’s a pretty simple and kind of widely agreed upon finding that there are a lot of at-risk kids, when you look at it in terms of adversities or… read on > read on >
Middle-aged folks who feel persistently lonely appear to have a nearly doubled risk of developing dementia or Alzheimer’s disease, a new study reports. If you take steps to counter your loneliness, however, you might actually reduce your dementia risk, the researchers found. Dementia risk rose 91% in those who reported feelings of loneliness that persisted… read on > read on >
Many people may have postponed cancer screenings during the coronavirus pandemic, but a major medical group says now is the time to catch up. The American College of Surgeons Commission on Cancer is urging people to resume recommended cancer screenings to prevent further delays that could lead to diagnosis after a cancer is more advanced.… read on > read on >
U.S. surgery patients have a high rate of smoking, which could be one reason why some wind up on the operating table, researchers say. A look at nearly 329,000 Michigan residents who had common surgical procedures between 2012 and 2019 found that nearly a quarter had smoked in the past year. In comparison, just over… read on > read on >
As NASA astronauts set their sights on reaching Mars and building an outpost on the moon, they are likely to need regular, rigorous exercise to keep their hearts in shape, a new study suggests. Researchers analyzed data gathered from U.S. astronaut Scott Kelly during his year in space from 2015 to 2016 and from Benoît… read on > read on >
About 1 in 5 Colorado high school students has access to guns, according to new study from the Colorado School of Public Health. The research — published March 29 in the Journal of Pediatrics — is being released after recent mass shootings in Atlanta and in Boulder, Colo. “Our findings highlight that it is relatively… read on > read on >
Want to ward off high blood pressure? Don’t forget to brush and floss. A new study finds that severe gum disease may make an otherwise healthy person significantly more likely to develop high blood pressure. “[Our] evidence indicates that periodontal bacteria cause damage to the gums and also triggers inflammatory responses that can impact the… read on > read on >
