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If you want to improve your muscle function, regular helpings of leafy green vegetables might do the trick, new research suggests. “Our study has shown that diets high in nitrate-rich vegetables may bolster your muscle strength independently of any physical activity,” said lead author Marc Sim, from the Institute for Nutrition Research at Edith Cowan…  read on >  read on >

Obsessive-compulsive disorder (OCD) is more common among new mothers than previously thought, and it’s often driven by worries about things that may happen to their newborns, a new study finds. Many new moms may keep the issue hidden, the Canadian researchers said. “When mothers have these kinds of thoughts they might think, ‘There’s something wrong…  read on >  read on >

Makers of inhalers that contain the nasal decongestant propylhexedrine should make design changes to prevent misuse, the U.S. Food and Drug Administration says. Propylhexedrine is a nasal decongestant in over-the-counter inhalers, and right now is “only marketed under the brand name Benzedrex,” the FDA said. The agency said that propylhexedrine is effective and safe when…  read on >  read on >

A drug with a 30-year track record as an effective tool for fighting cancer may significantly improve memory and thinking in patients with mild-to-moderate Alzheimer’s disease, new research suggests. Sargramostim (brand name: Leukine) has long been used after cancer treatment to coax a patient’s bone marrow to make more disease-fighting white blood cells. It uses…  read on >  read on >

Whether it’s takeout or dining in, lives filled with lots of restaurant fare could turn out to be shorter, new research shows. The study found that dining out frequently — two or more meals prepared away from home each day — is tied to an increased risk of death from any cause. One nutritionist who…  read on >  read on >

THURSDAY, March 25, 2021 (American Heart Association News) — On nearly every corner, and along the roads in between, the familiar signs comfort and tempt us: burgers and fried chicken, ice cream and doughnuts, sweets and treats galore. Welcome to the food swamp, where Americans get bogged down in a morass of cheap, convenient, alluring…  read on >  read on >

In some good news to emerge from the coronavirus pandemic, new research shows that pregnant women and new breastfeeding moms have a strong immune response to COVID-19 vaccines and can transfer that immunity to their infants. The study included 131 women of reproductive age (84 pregnant, 31 lactating and 16 not pregnant) who received one…  read on >  read on >