All Sauce from Weekly Sauce:

The coronavirus crisis has millions of Americans questioning whether it’s wise, or even safe, to travel this spring. Now, an infectious disease expert has created a checklist to help you decide whether to go ahead with your trip or cancel it. COVID-19 is an illness caused by a new coronavirus. For most people with healthy…  read on >

Your morning cup of coffee may help your focus and problem-solving skills, but it won’t kick-start your creativity, a new study says. “In Western cultures, caffeine is stereotypically associated with creative occupations and lifestyles, from writers and their coffee to programmers and their energy drinks, and there’s more than a kernel of truth to these…  read on >

While many Americans are ready to celebrate the end of winter, those with seasonal allergies are already dreading the sneezing, wheezing, itchy eyes and runny nose that spring brings. “Spring allergies can be tricky to treat because not everyone is allergic to the same things, even though symptoms may look a lot alike,” said Dr.…  read on >

No matter whether your favorite team wins or loses, March Madness will likely put a slam dunk on your sleep habits. For many Americans, staying up late to watch NCAA basketball tournament games is a much-anticipated annual rite. But the American Academy of Sleep Medicine (AASM) warns that those late-night games can cause problems. “A…  read on >

If losing an hour of sleep with the switch to Daylight Saving Time on Sunday leaves you feeling tired, you’re not alone. Fifty-five percent of Americans feel the same way, according to an American Academy of Sleep Medicine (AASM) survey. For most Americans, the clock will “spring forward” at 2 a.m. on Sunday, March 8.…  read on >

Why are two out of three people struck by Alzheimer’s disease women? That’s the question that drove journalist and author Maria Shriver to start the Women’s Alzheimer’s Movement (WAM). The group is dedicated to raising awareness that women face a greater risk of Alzheimer’s disease, and aims to fund women-based research for Alzheimer’s disease. “Women’s…  read on >