All Sauce from Weekly Sauce:

Going solo when trying to quit smoking isn’t enough, one lung health expert says. “Smokers develop a physiological dependence on nicotine, and they need more than willpower to quit,” said Dr. Danish Ahmad, a pulmonologist with Penn State Health’s Milton S. Hershey Medical Center. The American Cancer Society says that smokers typically try quitting eight…  read on >

You need to work on your relationship with your significant other all year round, not just on Valentine’s Day, a relationship expert advises. There are five key things you can do to keep your relationship healthy, according to Frank Provenzano, an instructor in psychology and a clinical psychologist at Furman University, in Greenville, S.C. Share…  read on >

Scientists say that 90% of dengue cases could be slashed by artificially infecting mosquitoes. Dengue viruses are spread to people by infected mosquitoes. But infecting the insects with Wolbachia bacteria blocks the dengue virus from replicating in mosquitoes and being transmitted between people, the international researchers said in a new study. Wolbachia is found naturally…  read on >

FRIDAY, Feb. 14, 2020 (American Heart Association News) — Stroke survivors who speak Spanish are more likely to have low stroke literacy and a negative perception of their health care, according to a new study that called for breaking down language barriers. The preliminary study, being presented next Friday at the American Stroke Association’s International…  read on >

Valentine’s Day is a great opportunity to shower your loved one with gifts, but some may do more harm than good. “If you want to impress your beloved this year, take a pass on gifts that cause sneezing and wheezing,” said allergist Dr. J. Allen Meadows, president of the American College of Allergy, Asthma and…  read on >

Could hot chocolate deliver relief to those suffering from the painful condition known as peripheral artery disease (PAD)? A small, new study says it’s entirely possible. Though you may be picturing a steaming cup of hot milk chocolate with tiny marshmallows bobbing on the top, the concoction the study volunteers drank was made from dark…  read on >

The race is on to find effective treatments against the new COVID-19 coronavirus spreading through China, and two new therapies show real promise, researchers say. One is an experimental antiviral medicine that already being used by Chinese doctors on a “compassionate” basis in coronavirus patients and has shown effectiveness in monkey trials. The other involves…  read on >

Bedtime without your partner on Valentine’s Day could make sleep elusive. But a new study suggests one remedy: Cuddling up with a piece of his or her clothing. Researchers say having a loved one’s natural scent nearby could be as effective a sleep aid as melatonin. “One of the most surprising findings is how a…  read on >

With stories about the new coronavirus outbreak flooding the media, it’s easy to get scared. And if you’re scared, your kids might be, too — but they don’t have to be. Honesty and directness are key when talking to your child about this new virus, said Diane Bales, associate professor of human development and family…  read on >

Drugs that many men with prostate cancer might already be taking — cholesterol-lowering statins — may help extend their survival if they have a “high-risk” form of the disease, new research suggests. High-risk patients include men with high blood levels of prostate specific antigen (PSA) and a “Gleason score” of 8 or more. Gleason scores…  read on >