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(HealthDay News) –The menopausal transition is a 7- to 14-year period when women have symptoms like hot flashes and changes in monthly cycles. Typically, the transition occurs between the ages of 45 and 55, says the U.S. National Institute on Aging. During this time, hormone production by the ovaries will vary. Because of this, bones…  read on >

The holiday season can give you real headaches, but you can take action to prevent them, an expert says. To reduce stress, make plans well in advance and know your limits, advised Dr. Bing Liao, a neurologist at Houston Methodist. “The nature of the holiday season already increases stress levels, so finding small ways to…  read on >

Stomach ulcers are sores on the lining of the stomach. Contrary to popular belief, ulcers are not caused by stress or spicy foods, according to the American Academy of Family Physicians. Most stomach ulcers are caused by a bacterium called Helicobacter pylori. The germ can erode the protective layer of mucus covering the stomach lining.…  read on >

Many patients who have an artery-opening procedure don’t understand or remember information they receive before their surgery, and most have unrealistic expectations about what it will do for them, a new study finds. Researchers examined the effectiveness of informed consent — which is meant to provide the risks and benefits of a procedure — given…  read on >

Even a little exposure to the fine particles of air pollution can translate into higher hospitalization rates for a number of common conditions among older Americans, a new study suggests. “The study shows that the health dangers and economic impacts of air pollution are significantly larger than previously understood,” said study author Yaguang Wei, a…  read on >

Asthma or allergies can put a damper on holiday gatherings. But there are ways you can stay healthy, the American College of Allergy, Asthma and Immunology says. “Everyone wants this time of year to be picture-perfect. But when there are runny noses, itchy eyes and sneezing involved, the picture is less than ideal. There are…  read on >

The turkey, stuffing, cranberries, green bean casserole and mashed potatoes on the Thanksgiving table may look tempting, but if you have gastroesophageal reflux disease (GERD) you should proceed with caution, experts say. GERD is often called chronic heartburn or acid reflux. “When it comes to what we eat and drink over the holidays, it is…  read on >

Figuring out which nutrition and exercise information is trustworthy may be difficult, says the National Institute of Diabetes and Digestive and Kidney Diseases. The agency debunks these common misconceptions: Bread, pasta and rice are not necessarily fattening. Try to eat whole grains to feel fuller. You do not have to avoid all fats if you’re…  read on >

Emergency department patients treated for gunshot wounds to the chest or abdomen are more likely to wind up in the hospital again than those who have such wounds in other areas of the body, a new study finds. The study included 110 patients with a history of gunshot wounds. Most were men, with an average…  read on >