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Don’t get too mad at that new puppy who piddled on the rug or chewed up your favorite slippers. In the long run, that scamp is going to help you live a longer and healthier life. A pair of new reports found that dog owners have a lower risk of early death than people without…  read on >

For many people, moderate-intensity exercise throughout the week is recommended, says MedlinePlus. At the same time, neglecting rest can backfire. MedlinePlus mentions possible symptoms of too much exercise: Being unable to perform at the same level. Needing longer periods of rest. Feeling tired, depressed, anxious or irritable. Having difficulty sleeping. Having sore muscles. Getting overuse…  read on >

Disagreements with a friend or partner are normal, says the National Voice of Domestic Violence. But when a relationship is not built on respect and equal partnership, an unhealthy relationship may develop. The organization mentions these characteristics of a healthy argument: A disagreement about chores, spending habits, raising children or difficult family or friends. Insensitive…  read on >

Herpes is a common and usually mild skin condition caused by the herpes simplex virus (HSV). If you are living with herpes, Sutter Health encourages you to: Be alert to triggers that activate herpes. Use safe sex methods, such as condoms. Don’t share personal care items. Respond quickly to a herpes breakout. Source: HealthDay

When dilating your eyes, your doctor will put a small amount of eye drop solution into each of your eyes, says the American Academy of Ophthalmology. Within 30 minutes, your pupils should fully open. Your vision will be blurry, and focusing on close objects will be difficult. And you will be extra sensitive to bright…  read on >

If you don’t want to be one of the 40 million Americans who get the flu each year, it’s time to roll up your sleeve. Everyone 6 months of age or older should have a flu shot by late October, before flu season begins, the U.S. Centers for Disease Control and Prevention recommends. Flu puts…  read on >

Along with the flu, this is the time of year for sinus infections with their make-you-miserable stuffy, runny noses and blocked ears. Most sinus infections are caused by viruses, but bacteria can also be to blame, according to Dr. Jessica Grayson, an assistant professor of otolaryngology at the University of Alabama at Birmingham. “When people…  read on >

British researchers have good news for people with type 2 diabetes — you don’t need to lose a ton of weight to make a difference in your health. In fact, they found that losing just 10% of your body weight during the first five years you have the disease can lead to remission of type…  read on >

Your energy-efficient washing machine could be harboring “superbug” antibiotic-resistant bacteria, a new study warns. The warning follows an investigation at a German hospital where drug-resistant Klebsiella oxytoca was repeatedly infecting newborns. Investigators traced the outbreak to a washing machine, and the infections stopped only after it was taken away. “This is a highly unusual case…  read on >