If you find yourself slouching or unable to stand straight, you may have poor posture, says Ohio State University Wexner Medical Center. For many, poor posture can lead to back and neck pain. The school suggests these six exercises for poor posture: Head press. Elbow press. Chest lift. Bridge. Press up. Superman. If poor posture… read on >
It happens to everyone: A familiar song comes on the radio, and suddenly you recall every note and every word. Now, new research has pinpointed exactly how long it takes people to recognize that favorite tune — just 0.1 to 0.3 seconds. The study included five men and five women who each provided a list… read on >
Teen girls who play several sports have a lower injury risk than those who focus on just one, a new study finds. It included more than 1,100 girls who play basketball, soccer and volleyball. Most were middle and high school students; some were in college. Girls who specialize too early in sports such as basketball,… read on >
Ground beef tainted with salmonella has led to 10 known infections across six states, including eight people so ill they had to be hospitalized, and one death. “Illnesses in this outbreak are more severe than expected for salmonella,” the U.S. Centers for Disease Control and Prevention said in a statement issued Friday. So far, infections… read on >
More than 30 million Americans need help dealing with their feelings and problems, says the American Psychological Association. From the loss of a job to the death of a loved one, these stressful events can be debilitating and require outside help. The APA mentions important questions to ask when choosing a psychologist: Are you a… read on >
Are you still having a hard time getting your kids to eat their fruits and vegetables? Studies, including one in the Journal of the Academy of Nutrition and Dietetics, show that a successful solution is to grow your own. Kids get excited as they watch a garden produce and are more motivated to eat what… read on >
Pumpkin-flavored drinks and desserts are everywhere this time of year, often adding unwanted calories with surprisingly little real pumpkin. But you don’t have to miss out on pumpkin’s nutrients — vitamin A along with a good amount of vitamin C and fiber — if you cook with it at home. Unlike other squashes that are… read on >
Almost 41 million American children will don costumes and go trick-or-treating tonight, so all parents should remember that not every treat is safe for their kid. Inspect your children’s candy haul for signs of tampering before you let them eat anything, said Bruce Ruck, managing director of the New Jersey Poison Control Center at Rutgers… read on >
Calorie labels in fast-food restaurants appear to help customer trim purchases, but only up to a point, a new study says. Customers ate slightly fewer calories after a fast-food chain started including calories on its menus, but the impact weakened over time, researchers found. “Our findings suggest that calorie labeling may be most effective as… read on >
If someone is hospitalized for a painful gallbladder attack, new research suggests that surgery probably shouldn’t wait. Doctors may typically hold off on operating until gallbladder inflammation has gone down and antibiotics have started working on an infection. But the study found that waiting more than 72 hours for surgery led to a higher rate… read on >
