A jammed finger can be a small fracture, dislocation or a sprain to one of the joints, says Mayo Clinic. The injury can be painful and the joint can swell. To treat a jammed finger, Mayo suggests: Ice the finger with a cold pack for up to 15 minutes. Elevate the hand to reduce swelling.… read on >
Women who receive hormone therapy to help ease menopausal symptoms have an increased risk of breast cancer, which can persist long after they stop the therapy, a new study confirms. The new review — which included data from 58 studies involving nearly 109,000 women from around the world — is the latest chapter in the… read on >
Drinking and driving an electric scooter doesn’t mix, according to a new study. Researchers reported serious injuries like brain bleeding or fractures that have happened while riding an electric scooter (e-scooter). Alcohol and drugs were a factor in many of these crashes. “E-scooters may look like fun and games, but it’s a vehicle. It’s a… read on >
About one in 10 people will have a kidney stone during his or her lifetime, says the National Kidney Foundation. Kidney stones are hard deposits made of minerals and salts that can be painful and difficult to pass. To help prevent kidney stones, the foundation suggests: Drink enough water, especially when exercising. Pair oxalate-rich foods… read on >
Determining if a child’s troubling behavior is “part of growing up” or a sign of a mental health problem can be difficult. Parents should contact a mental health professional if symptoms last weeks or more and interfere with the child’s daily life, says the National Institute of Mental Health. Warning signs of a mental illness… read on >
Psoriasis is a disease that causes red, scaly and sometimes painful skin, says the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Patients can take an active role in treating the long-lasting disease, the agency says. To help manage symptoms, the agency encourages people with psoriasis to: Keep skin well moisturized. Stay healthy overall.… read on >
Getting kids to eat right can be a challenge, but an easy place to start is with the lunch they bring to school. Make the contents of their lunchbox more fun, and they’ll be more likely to eat what you pack. These creative tips will make this meal more nutritious, too. Begin with a sandwich… read on >
Do you ever think that being more at ease at social and business functions could make you happier or possibly help you get ahead at work? Your personality greatly influences your life because it influences so many aspects of your day-to-day world, from personal to business relationships, from your mental to your physical well-being. The… read on >
Waging a successful battle against advanced colon cancer should include regular doses of exercise, a new study suggests. It found that physical activity was associated with slower cancer progression and reductions in severe treatment side effects in more than 1,200 patients undergoing chemotherapy. Exercise — even low-intensity activity such as walking — helped. “What we… read on >
Tired of that spare tire? Low-calorie diets work, but can be difficult to follow. A much simpler approach to losing weight might be to just stop eating every other day. It’s called alternate-day fasting (ADF). As the name implies, you starve yourself by fasting one day and then you feast the next, and then repeat… read on >
