People with sleep apnea are often told to lose weight to ease their symptoms. Now a new study suggests that shedding fat in a particular trouble spot may be key: the tongue. If you didn’t know the tongue harbors body fat, you’re probably not alone. “Most people aren’t thinking about tongue fat,” said senior researcher… read on >
Bullying can be physical, verbal or through virtual spaces including the internet and social media, says KidsHealth. Regardless of the medium, bullying can make young people afraid, stressed, depressed and anxious. KidsHealth advises what your child can do about bullying: Tell a trusted adult, such as a parent, teacher or coach. Ignore the bully and… read on >
Wintry climates and cold viruses can lead to frequent nosebleeds, says the National Hemophilia Foundation. To prevent nosebleeds during winter, the foundation suggests: Use a humidifier to moisturize the air. Use a nasal saline spray or water-soluble gel for your nose. If you have a cold, wipe gently. Don’t clear your nose with hard blows.… read on >
The most common causes of cold feet are poor circulation or nerve sensation issues, says Harvard Medical School. Raynaud’s syndrome and atherosclerosis also are potential causes. If you feel like your feet are frequently cold, it’s best to note when this symptom occurs. This will allow your doctor to better determine a cause. For some… read on >
Can television teach kids how to eat healthy? Maybe, suggests new research. Watching cooking shows that featured healthy recipes seemed to encourage healthy eating in children, the study showed. “The findings from this study indicate cooking programs can be a promising tool for promoting positive changes in children’s food-related preferences, attitudes and behaviors,” said lead… read on >
Gymgoers who’ve accidentally left their headphones at home might be all too familiar with this frustrating feeling: Exercising without music is a much harder go. And now a broad new review of nearly 140 studies — the first of its kind — suggests there’s real science to back that up, with clear evidence that music… read on >
Minimum wage laws can be a literal lifesaver for people who are struggling to get by, a new study suggests. The suicide rate declines among less-educated folks when the minimum wage is increased, researchers discovered. States experience as much as a 6% decrease in their suicide rates for every $1 increase in the minimum wage,… read on >
Plaque is a sticky film containing bacteria that covers your teeth, says the American Dental Association. After a meal or snack, the bacteria can release acids that attack tooth enamel. Multiple attacks to the enamel can break it down, triggering cavities. With daily brushing and flossing, plaque can be removed. But lingering plaque can harden… read on >
Regardless of their family’s insurance status, many children get medical care they don’t need, a new study suggests. One in 11 publicly insured and 1 in 9 privately insured children in the United States were given what the researchers called unnecessary, “low-value” care in 2014, the researchers report. “While we found that publicly insured children… read on >
Testosterone therapy is no fountain of youth for older men, though it might help some who are impotent. That’s according to new guidelines from the American College of Physicians — the first from the group to address the issue of treating age-related “low T.” It’s known that men’s testosterone levels decline with age. And for… read on >
