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Though Thanksgiving dinner is treasured by many Americans, the meal typically isn’t heart-healthy. Including holiday staples such as mashed potatoes and stuffing, the traditional feast is full of fatty, high-cholesterol foods, says the University of Wisconsin-Madison. For a healthier holiday meal, the school suggests: Devote most of your plate to vegetables, such as green beans,…  read on >

People with inflammatory bowel disease, type 1 diabetes or blood clots may be at increased risk for rheumatoid arthritis — and people with rheumatoid arthritis are at added risk for heart disease, blood clots and sleep apnea, researchers say. Their findings could improve understanding of how rheumatoid arthritis (RA) develops and also lead to earlier…  read on >

Emergency room visits for high blood pressure surged following last year’s recall of the popular heart drug valsartan, Canadian researchers report. Within the first month of the recall, there was a 55% increase of people coming to Ontario-area emergency departments complaining of high blood pressure, said lead researcher Cynthia Jackevicius. She is a senior scientist…  read on >

The chickenpox vaccine is the best way to prevent chickenpox, says the U.S. Centers for Disease Control and Prevention. Since the start of the U.S. chickenpox vaccination program, there has been a 90 percent drop in cases of chickenpox, the agency says. If you or a loved one does get chickenpox, the CDC has this…  read on >

Most American parents say they might have trouble distinguishing between a teen’s typical mood swings and possible signs of depression, a new survey finds. The nationwide poll of 819 parents with at least one child in middle school, junior high or high school found that while one-third were confident they could detect depression in their…  read on >

In light of the more than 250 mass shootings in the United States in 2019, the American Psychological Association encourages parents to help their kids feel safe. The association offers this advice: Talk with your children about their worries and concerns. Keep home a safe and comfortable place. Watch for any signs of stress, fear…  read on >

Changing your baby’s diaper may seem scary, but don’t worry. Within a few weeks, you can be an expert. Gather a clean diaper, wet wipes, a burp cloth and a safe place to change your baby before starting. The American Pregnancy Association offers these step-by-step directions: Lay the baby down. Use safety straps to prevent…  read on >

Diabetes might be more deadly for women than men, at least when it comes to heart troubles, new research shows. Heart disease occurs an average of 15 years earlier in people with diabetes, and is their main cause of illness and death. In women, the connection between diabetes and heart disease is particularly strong. Worldwide,…  read on >