Living in the city can be hard on the senses and the spirit, but spending some time in a tree-lined park could counteract that stress, new research suggests. “Over a three-month period, we collected tweets from 4,688 Twitter users before, during and after they posted from the park,” explained study author Aaron Schwartz. He’s a… read on >
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Health Tip: Treating Short-Term Back Pain
Back pain is one of the most common medical issues in the United States, says the National Institutes of Health. Short-term back pain lasts no longer than six weeks, and can be uncomfortable if untreated. To treat short-term back pain, the NIH suggests: Use hot or cold packs to soothe a sore, stiff back. Try… read on >
Health Tip: Getting Motivated
Everyone feels lack of motivation at some point, and it doesn’t necessarily represent a mental health issue, says the Mental Health Foundation. From meeting up with friends to participating in a hobby, sometimes it can be difficult to find the motivation to get involved. To help overcome lack of motivation, the Mental Health Foundation suggests:… read on >
Recognizing When Your Parents Need Help
Sometimes it’s obvious when older parents need outside help — like when they’re having difficulty managing numerous chronic illnesses or losing mobility and unable to maneuver well even at home. But mental problems may not be as easy to spot. For instance, is Dad’s forgetfulness — his misplacing house keys or missing appointments — normal… read on >
The 4 Keys to Emotional Well-Being
If you’re satisfied with your life, you probably have emotional well-being. Emotional well-being can be mastered just like any other skill, according to Richard Davidson, founder of the Center for Healthy Minds at the University of Wisconsin-Madison. How? By developing four key traits, said Davidson, a neuroscientist. The first is resilience. Research at the Center… read on >
Many Parents Would Switch Doctors Over Vaccination Policy, Poll Finds
Forty percent of U.S. parents say they would likely find a new doctor if their child’s primary care provider sees families who refuse childhood vaccines, a nationwide poll finds. And three in 10 say their child’s primary care provider should not treat youngsters whose parents refuse all vaccines. Those are key findings of the latest… read on >
Heart Experts Support Use of Prescription Fish Oil to Lower Triglyceride Levels
Heart experts are advising that prescription-strength fish oil pills might help lower excess levels of blood fats known as triglycerides. The pills contain heart-healthy omega-3 fatty acids. When prescribed by a doctor, these meds can lower high triglyceride levels by 20%-30%, according to a new American Heart Association science advisory. “From our review of the… read on >
How Sleep Woes May Strain Your Heart
If you spend a lot of nights watching the clock instead of sleeping, new research suggests you may need to be as concerned about your heart health as you are about lost shut-eye. People with genetic variants linked to insomnia have an increased risk of heart disease, heart failure and stroke, according to the study.… read on >
‘Dr. Google’ Helps Some Patients Diagnose a Rare Disease
A middle-aged woman had persistent symptoms that doctors couldn’t explain. Frustrated, she took an increasingly common route: a search through the internet. “Dr. Google” led the woman to specialists at Wake Forest University Medical Center in Winston-Salem, N.C. There, she was diagnosed with a rare genetic condition called autosomal dominant tubulointerstitial kidney disease (ADTKD). This… read on >
Health Tip: Causes of Painful Urination
Painful urination (dysuria) is the pain or discomfort associated with going to the bathroom, says Cleveland Clinic. It doesn’t refer to how often you urinate, although dysuria can be accompanied by frequent urination. Often, dysuria is associated with urinary tract infection. Other causes of painful urination include vaginal infection, inflammation of the urethra, prostate disease,… read on >