Binge drinking is often associated with young adults, but according to a new study, more than 10% of people over 65 do it, too. Among seniors, binges are most common in men and those who use cannabis, researchers found. Experts said the trend is troubling, because older people should actually be cutting back on alcohol.… read on >
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Health Tip: Herbal Medicine Considerations
Herbs are plants or plant derivatives that can be used for their scent, flavor or therapeutic properties. Herbal medicines are sold in many forms including tablets, powders, teas, extracts and fresh plants. MedlinePlus urges people to remember that products labeled “natural” aren’t always safe and healthy. Herbal medicines do not have to go through the… read on >
Health Tip: Understanding Prediabetes
Before developing type 2 diabetes, people may have prediabetes, says the American Diabetes Association. Prediabetes is marked by higher-than-normal blood sugar levels that aren’t quite high enough to qualify as diabetes. Prediabetes can be difficult to recognize. People usually find out that they have the condition after being tested for diabetes. If you do have… read on >
A Change of Address During Early Pregnancy May Not Be Best for Baby
If moving is never easy, then moving while you are pregnant has got to be a grueling experience. But could it actually harm your baby? Yes, a new investigation warns. The researchers found that switching homes during the first three months of pregnancy was tied to an increased risk that a baby would be born… read on >
Salsa’s a Zesty Alternative to Sauces
Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create a zesty alternative to mayo or butter-based sauces. Homemade pepper-based salsas are a healthy and flavorful way to liven up all kinds of dishes. And using fruit, such as mango, adds sweetness and plenty of flavor to… read on >
The 411 on Unsaturated Fats
Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves — even when it comes to protecting against heart disease through diet, according to U.S., British and Italian reports. Part of the problem is the continuing lack of nutrition education offered in medical schools. Another is… read on >
Childhood Cancer Steals Over 11 Million Years of Healthy Life: Study
Researchers are closing in on the toll of childhood cancer, finding it stole 11.5 million years of healthy life lost worldwide in 2017. Premature death took 97% of that toll, and impaired quality of life about 3%, the study found. “Estimating the years of healthy life children have lost due to cancer allows policy makers… read on >
Clogged Leg Arteries May Not Require Invasive Surgery
Less invasive treatment of severely clogged leg arteries appears to be as effective as open surgery, according to a new study. Researchers followed patients with critical limb ischemia, which is the most severe form of clogged leg arteries. It can lead to slow healing of leg wounds, gangrene and amputation. “Critical limb ischemia is usually… read on >
Health Tip: Causes of Swollen Glands
Swollen glands are part of the body’s reaction to illness or infection, says Cleveland Clinic. Aside from the neck, lymph nodes in the groin, armpits and under the chin can swell, too. Illnesses that cause swollen glands include: Colds. Flu. Sinus infections. Strep throat. Skin wounds. Mononucleosis. Visit your doctor if you have swollen glands… read on >
Health Tip: Hair Transplants for Baldness
A hair transplant is a surgical procedure in which hairs are moved from an area of thick growth to bald areas of the scalp. Hair transplants can improve the appearance and self-confidence of those who are balding, says the Icahn School of Medicine at Mount Sinai. Risks of hair transplants are generally minimal, but include… read on >