Lose weight. Eat healthier. Quit smoking. These are all popular New Year’s resolutions that are often only kept for a short time, if at all. About 40% of Americans make a New Year’s resolution, most of which are abandoned by February, according to researchers at Ohio State University Wexner Medical Center. But Bernadette Melnyk, vice… read on >
Millions of Americans have filled movie theaters over the holidays to watch the latest in the Star Wars saga, but a new study suggests that enjoyment of the film may be governed by prior expectations. To see how expectations affect viewing pleasure, researchers surveyed 441 people before and after they saw “Star Wars: Episode VIII… read on >
Screenings are medical tests used to check for diseases and health conditions, such as high cholesterol, diabetes, cancer and mental health issues, says the U.S. Department of Health and Human Services. Your age, gender and medical history help determine which screenings are best for you. When problems are found early, they may be easier to… read on >
Obesity can increase your child’s risk of cardiovascular disease, high cholesterol, high blood pressure and prediabetes, says Children’s Hospital Los Angeles. With minor changes, you can help your child maintain a healthy weight. To help your child safely shed pounds, the hospital encourages parents to: Reduce or eliminate sweetened beverages, including soda. Add more vegetables… read on >
Roughly 40% to 50% of married couples ultimately split up, according to theAmerican Psychological Association. But Northwestern University professorEliFinkelsaysthe best marriages are actuallybetter than ever. How do you keep your marriage from going from blissful tobust?The psychologist, who hasextensively examined the history of marriage,offers three tips in his book, The All-or-Nothing Marriage. Tip One: Become… read on >
Ringing in the new year shouldn’t be a deafening experience, so protect your hearing, experts advise. Loud music, fireworks, party horns, kazoos and other noisemakers can all help usher in 2020 with a blast, but can also cause ringing in your ears or even permanent hearing damage, according to the American Speech-Language-Hearing Association. Here are… read on >
Looking to ring in the New Year with cocktails that are lower in calories? Here are three delicious options worthy of a special celebration any time of the year with a little fruit tossed in for good measure. For an elegant pink champagne cocktail, to each glass add 4 ounces of dry champagne or Spanish… read on >
Having dense breast tissue raises a woman’s odds for breast cancer, so many states require providers to notify women if a mammogram finds they have dense breast tissue. But a new study suggests that the notifications may be having little impact in alerting women to their added breast cancer risk. The goal of dense breast… read on >
The scourge of addiction among Americans young and old made big headlines in 2019, as did one big change in heart health guidelines. Here are the top health stories of the past year, as compiled by editors at HealthDay. Vaping takes hold, and new dangers emerge Perhaps no health issue dominated headlines this past year… read on >
A new artificial pancreas system, drugs that help control blood sugar and protect the heart and the kidneys, a new medication that delays type 1 diabetes, and a new way to track blood sugar throughout the day — 2019 was a pretty big year in diabetes care. “This has been a good year for patients… read on >
