All Sauce from Weekly Sauce:

Though July 4th has passed, you may have some leftover fireworks. Unfortunately, nearly 300 people in the United States end up in the emergency room each day at the height of the season due to fireworks mishaps, says the U.S. Consumer Product Safety Commission (CPSC). The CPSC offers this fireworks advice: Never allow children to…  read on >

If you’re constantly sneezing and sniffling even though you take allergy medication to relieve symptoms, you may want to consider immunotherapy. This treatment is aimed at desensitizing you to your allergy triggers, providing long-term relief from allergies and reducing the risk for asthma. Recent advances have made this option more appealing. Allergy shots used to…  read on >

Shopping for a gift for a friend or loved one? Instead of wracking your brain over which sweater to buy, keep in mind that gifts for good health are always the right size. You can be extravagant with a gym membership or a state-of-the-art piece of home equipment, but there are also many choices that…  read on >

For the sick or elderly, a urinary tract infection (UTI) can prove deadly. With many vulnerable patients developing UTIs post-discharge, a new study suggests that better monitoring is needed after leaving the hospital. Researchers at Oregon State University explored more than 3,000 at-risk patients. The study revealed that the risk of infection tripled once patients…  read on >

Heartfelt talks between parent and child are essential to help kids overcome tough times and do their best at school, a new study says. Traumatic events in a kid’s life can cause the child to neglect school work and increase the odds that they’ll wind up repeating a grade, researchers found. But having even one…  read on >

Desserts don’t have to be off-limits for people who want to eat healthier, says Johns Hopkins University. When preparing desserts, choose baked-good recipes made with skim milk, low-fat cream cheese or yogurt. Using bananas and applesauce as add-ins can also cut down on unhealthy oils and fats. Additionally, the university recommends ensuring that your sweets…  read on >

Kayaking and canoeing are popular outdoor activities during summer. But before you paddle, the American Canoe Academy recommends getting to know the rules of the water. The ACA urges paddlers to: Take an on-water course. Be aware of your surroundings. Wear a life jacket and bright clothing. Designate someone who will notify others if you…  read on >

High in lycopene, low in calories, and rich in vitamins A and C, tomatoes are delicious fruits that can be turned into savory dishes. Try this simple fresh tomato sauce to make good use of this summer favorite. Fast Fresh Tomato Sauce 1-1/2 pounds fresh tomatoes 2 tablespoons olive oil 3 garlic cloves, thinly sliced…  read on >

Many packaged foods have the potential to give you vitamin overload, especially if you’re already taking a daily multivitamin. Here’s what you need to know. Manufacturers have been adding nutrients to foods for decades. In fact, it started nearly 100 years ago with the addition of iodine to salt. Vitamins and minerals are added to…  read on >