Eating out can be stressful if you have a food allergy. Before you leave for the restaurant, you should read the menu, call ahead and speak to the manager, says the Food Allergy Research and Education organization. When at the restaurant, FARE suggests: Tell your waiter about your allergy. Ask what is in your dish… read on >
Every day, more than 300 children are treated in emergency rooms for burn-related injuries, says the U.S. Centers for Disease Control and Prevention. To help prevent your child from being burned, the CDC suggests: Install and maintain smoke alarms at home. Supervise children’s use of stoves, ovens and microwaves. Set your water heater’s thermostat to… read on >
Summer is synonymous with mosquitoes, and that means possible exposure to the West Nile and Zika viruses. Both are spread mainly through mosquito bites. Most people won’t experience symptoms from either virus, but there are important differences to be aware of. West Nile Up to 20% of infected people have symptoms, such as a fever,… read on >
Craving a burger but seeking a break from red meat? For a meal that looks decadent but is healthy, too, a juicy turkey burger is the answer. Though turkey burgers can be dry, a simple addition keeps ground turkey from drying out: Mix a low-sugar BBQ sauce into the meat before cooking. Then enhance the… read on >
Fireworks are a beautiful sight to behold, but they can damage your hearing if you’re not careful. Protecting your hearing should be one of the safety precautions you take when you and your family are at fireworks displays and other events on the Fourth of July, the American Speech-Language-Hearing Association (ASHA) says. Fireworks and firecrackers… read on >
The Fourth of July holiday is one of the most deadly times on America’s roads, so Mothers Against Drunk Driving (MADD) is urging everyone to avoid drinking and driving. “Celebrating our nation’s independence with backyard barbecues, fireworks displays and other festivities should be fun, not dangerous,” said Bob Garguilo, executive director of MADD Connecticut. “Celebrate… read on >
An EpiPen is an injection device containing epinephrine, which is used to treat severe allergic reactions, says the University of North Carolina. UNC offers this advice on using an EpiPen: Remove the device from its clear carrier tube. Hold it in your fist with the orange tip pointing downward. With your other hand, remove the… read on >
Getting ears pierced must be done with sterile equipment, and parents and kids need to know how to take care of new piercings at home, says Riley Hospital for Children. To avoid infection, the hospital suggests: Never pierce the ears of newborns. Make sure sterile procedures are in place. Choose hypoallergenic metals. Don’t neglect new… read on >
It’s well known that omega-3 fatty acids, or omega-3s for short, are important anti-inflammatory nutrients that, along with many other functions, reduce heart disease risk. What’s unclear is whether you can get these benefits from a capsule. Studies involving supplements have recently been called into question. That’s why it makes sense to focus on foods… read on >
Being able to go online offers a wealth of knowledge, keeps you connected to loved ones and makes all sorts of transactions more convenient. But there’s a downside. In a nationwide survey by the Pew Research Center, more than three-quarters of respondents said they liked having access to a vast wealth of information, and two-thirds… read on >
