Asparagus is a great spring vegetable that can be a tasty side dish or the starring ingredient in a main course like risotto. And it’s more than just delicious — asparagus is great for digestive health, too. It’s a prebiotic food, meaning it feeds the helpful bacteria that live in your gut. These good bacteria… read on >
Tighter high blood pressure guidelines for children might better spot those at risk for heart disease in adulthood, a new study suggests. Compared to 2004 guidelines, the updated 2017 guidelines from the American Academy of Pediatrics increased the number of children considered to have high blood pressure. But it wasn’t known if the new guidelines… read on >
Americans with cancer are more likely to use marijuana and prescription opioids than those without cancer, and the use of medical marijuana by this group is on the rise, new research shows. Pain is common among cancer patients, but many do not get adequate pain relief, the researchers noted. The new study looked at more… read on >
As e-cigarette use soars in high schools across America, new research shows many people don’t understand the amount of addictive nicotine they’re inhaling with every puff. In a new survey, many teens said they regularly used e-cigarettes, but swore they only vaped nicotine-free products. However, urine tests for a “marker” of nicotine use came up… read on >
The death of a baby is always tragic, but safe sleep practices could have prevented some recent suffocation deaths, new research claims. The study found two factors appeared to be behind a majority of infant deaths by suffocation: A baby not sleeping on his or her back. A baby sleeping in an adult bed. “Although… read on >
Aortic valve stenosis is a form of heart valve disease that can take many years to develop into a life-threatening problem, an expert says. It occurs when narrowing of the aortic valve opening prevents blood from the heart’s left ventricle from flowing to the aorta. It also can affect the pressure in the left atrium,… read on >
Flexibility in your upper body is important for many everyday activities you take for granted, like twisting and turning while backing out of a parking space. Try these three stretches to help keep your upper body agile. They don’t require any special equipment and can even be done in your office. Neck stretch: Do this… read on >
You might have seen fennel in the produce section of your market without knowing what exactly it was. Fennel is a fragrant bulb that can be a food lover’s dream ingredient, because it has a refreshing taste, similar to anise or licorice, and pairs well with other ingredients to create gourmet dishes. Many cooks miss… read on >
Just a 1% decrease in the number of Medicaid recipients who smoke could save the insurance program billions of dollars a year, a new study suggests. Over one year, that small decline in smoking and its associated health harms would lead to $2.6 billion in total Medicaid savings the following year and millions for each… read on >
An earache is a sharp, dull, or burning pain in one or both ears. The pain can have a variety of causes, from ear infections to pressure changes, says MedlinePlus. To care for an earache at home, you can: Place a cold cloth on the outer ear. Chew gum. Rest in an upright position. Use… read on >
