In many U.S. states, teenagers who send “sext” messages to each other can be prosecuted as child pornographers — and that should end, researchers argue. Many states have recently passed laws that specifically address teen sexting — exempting it, to varying degrees, from longstanding child pornography statutes. But in 23 states, those outdated laws still… read on >
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‘Added Sugars’ Label on Foods Could Save Many Lives
A new Nutrition Facts label that highlights the amount of added sugars in food could prevent nearly 1 million cases of heart disease and type 2 diabetes, a new study suggests. The new label, first proposed by the U.S. Food and Drug Administration in May 2016, adds a new line under the Total Carbohydrate category… read on >
CPAP Brings Longer Life for Obese People With Sleep Apnea: Study
There’s good news for the millions of obese Americans with sleep apnea: Researchers report the use of the CPAP mask may greatly increase their chances for a longer life. Use of the continuous positive airway pressure (CPAP) mask was tied to a 62% decline in the odds for death over 11 years of follow-up. That… read on >
Pre-Cut Melons at Kroger, Walmart, Other Stores May Carry Salmonella
Pre-cut, packaged melon distributed by major grocery chains across 16 states have been tied to an outbreak of salmonella illness, the U.S. Food and Drug Administration warned Friday. The outbreak has so far involved 93 cases of Salmonella Carrau illness, including 23 cases so severe the patients required hospitalization, although no deaths have been reported,… read on >
Health Tip: Horseback Trail Riding Safety
(HealthDay News) –Horseback trail riding is a fun, leisure activity for many Americans. However, it is important to follow rules for trail safety, says the Minnesota State Department of Natural Resources. It encourages people to: Wear a helmet and appropriate footwear. If your horse kicks, tie a red ribbon in its tail. Do not bring… read on >
Health Tip: Living With Animal Allergies
Over half of U.S. households have pets, but unfortunately millions of Americans are allergic to animals. The best way to manage symptoms of pet allergies is to avoid pets, says the American Academy of Asthma and Immunology. Other ways to minimize symptoms include: Don’t hug or kiss pets. Keep pets out of your bedroom. Use… read on >
Young Athletes Need to Be Sidelined After Bout of Mono
Young sports buffs recovering from mononucleosis may be itching to return to the game they love. But one expert says the risk of suffering a burst spleen during play means staying on the sideline longer than some would like. Along with extreme fatigue, sore throat, fever and swollen glands, “mono” causes spleen enlargement. That can… read on >
Get Back to Nature to Put Stress at Bay
A small daily dose of nature may be the perfect prescription for stress. An eight-week study found that people who spent at least 20 minutes a day in places that made them feel connected to nature had significantly lower levels of the stress hormone cortisol. This so-called “nature pill” could be a low-cost antidote to… read on >
Why the HPV Vaccine Is More Important Than Ever
HPV, the human papillomavirus, is the most common sexually transmitted infection in the United States, with 14 million new cases each year. While most people are able to clear the virus on their own, certain strains of HPV lead to cancer years after exposure. In fact, HPV-related cancers affect more than 30,000 Americans every year.… read on >
Faith-Based Fitness Programs: What’s in It for You?
Faith-based fitness is on the rise, according to trend-watchers at the American Council on Exercise, with many churches, mosques, synagogues and temples developing programs that promote health and wellness. From exercise classes to nutrition advice and health coaching, congregants can enhance their physical as well as their spiritual well-being. More than just another fitness fad,… read on >