All Sauce from Weekly Sauce:

As if the news on vaping wasn’t bad enough, a new study suggests that e-cigarette users are also at significantly higher risk of chronic lung diseases such as asthma, bronchitis, emphysema and COPD. Those risks rose even higher if vapers also smoked tobacco, researchers said. “What we found is that for e-cigarette users, the odds…  read on >

Many U.S. women with breast cancer ultimately die of other causes, a new study finds, highlighting the need for survivors and their doctors to pay attention to overall health. In recent decades, advances in breast cancer treatment have meant that more women are becoming long-term survivors, which also means that other health issues will become…  read on >

The U.S. Food and Drug Administration on Friday gave expanded approval to a prescription form of fish oil called Vascepa, to help prevent heart trouble in people at high risk who are already taking statins. Vascepa (icosapent ethyl) was already FDA-approved for a small percentage of patients with exceptionally high blood levels of triglycerides, a…  read on >

Figuring out whether your child is well enough to go to school can be difficult, says KidsHealth. It mentions these signs your child is too sick to go to school: If your child has a fever. If your child has nausea or vomiting. If your child has diarrhea. If your child loses appetite, is lethargic…  read on >

With the arrival of winter, it’s time for skiing, sledding and ice skating, but it’s also when snow blindness can strike. Snow blindness is like a sunburn in the eyes. It’s caused by the same UV rays that give you that summer tan. In the case of snow blindness, the rays are reflected off the…  read on >

Keep the holidays happy, healthy and safe by following a few guidelines, the American Academy of Pediatrics (AAP) says. “With a thoughtful approach, families can avoid some of the holiday frenzy, and focus on what is meaningful to them,” said Dr. Benjamin Hoffman, chair of the AAP’s Council on Injury, Violence, and Poison Prevention. “We…  read on >

The ongoing debate about postmenopausal hormone therapy and breast cancer risk may have turned even more muddy: A large, new study suggests that two different types of hormone therapy have opposite effects on women’s long-term risk of the disease. The researchers found that combined hormone replacement therapy (HRT) — with estrogen and progestin — increases…  read on >

A lot of people turn to caffeine to get an energy boost in the morning. But there are healthier ways to start the day, says Iowa State University. The school mentions six ways to wake up without coffee: Perform morning stretches, such as head and shoulder rolls. Have a healthy and balanced breakfast. Drink a…  read on >

Many minor injuries can be treated at home by following a few guidelines, says the University of California. But for animal bites, deep cuts or wounds that bleed excessively, you should always see a doctor. The school mentions these do’s and don’ts of home care for minor wounds: Do irrigate the wound with water, gently…  read on >

Hiking in the chilly weather can be a fun way to stay active. But before you head out on the trail, it’s important to prepare for unexpected conditions. For safe winter hiking, the North Country Trail Association has this advice: Never go out alone. Always make sure someone knows where you are going. Beware of…  read on >