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Gaining too much weight during pregnancy can lead to unhealthy post-pregnancy weight for moms, and a higher risk of obesity and related conditions in their children. But not gaining enough weight has consequences, too. Historical studies on children born during times of famine show they have twice the risk as the general population of developing…  read on >

Video games carry labels with an age-related rating, typically based on the level of violence, strong language and sexual content. But that’s not the only guideline to consider. An industry group called the Entertainment Software Rating Board (ESRB) sets the ratings. Look closely at the video game box or information on a game app and…  read on >

The sad sight of a receding hairline is not limited to men, a dermatologist says. Hair loss is just as common in women, and it can occur due to factors such as genetics, and the hairstyles and hair products used by women. It’s important to identify the cause of hair loss in women to treat…  read on >

Hypoglycemia occurs when your blood sugar is too low, says the Hormone Health Network. People with diabetes often develop hypoglycemia, but it is possible for people without diabetes to become hypoglycemic, as well. It’s a good idea to discuss your diet with a doctor or dietician, who may suggest limiting high-sugar foods, eating every three…  read on >

A bruise typically forms when small blood vessels near the skin’s surface break from an injury, says Mayo Clinic. Blood then leaks from the vessels, appearing as a black-and-blue mark. Some people are more prone to bruising than others. Bruising easily may be triggered by: Gender and age-related factors. Aspirin and other medications that affect…  read on >

Exercise has many health benefits for boys, ranging from a lower chance of obesity to improved self-esteem. It may also reduce risk-taking behaviors. However, some sports come with cautions, especially those with weight classes that could lead to excessive dieting or even anorexia. Sometimes boys may simply not eat enough calories to make up for…  read on >

Exercise is essential for girls, but problems can occur if they take in too few calories. Young females who eat too little risk menstrual irregularity, weak bones and eating disorders. Among high school girls, only 1% have all three issues, but between 16% and 54% have one of them, and that increases the risk for…  read on >

Autopsies have uncovered new insight into how the illegal drug methamphetamine harms the heart. Preliminary findings presented Thursday at an American Heart Association meeting, in Boston, suggest that meth triggers a buildup of tough protein fibers known as collagen in the heart muscle. Previous autopsy studies have noted injury to heart cells, scarring and enlargement…  read on >

Women who keep moving during pregnancy may have infants with more advanced motor skills, a small study suggests. Researchers discovered the difference among 1-month-olds: Those whose moms got regular aerobic exercise during pregnancy tended to have stronger movement skills, versus babies whose mothers did not. The movement tests included things like head turning, said researcher…  read on >

Sometimes, dietary supplements can do more harm than good, warns the U.S. Food and Drug Administration. Before taking a dietary supplement, the FDA recommends: Be wary of products claiming a “quick fix.” Know the side effects, especially if you’re having surgery in the near future. Find out if the supplement may interact with your medications.…  read on >