Gas is air in the digestive tract, says the U.S. National Institutes of Health. Swallowing less air is a key way help reduce symptoms. For other ways to reduce excess gas, the NIH suggests: Eat slowly. Avoid gum and hard candies. Quit smoking. Eat smaller, more frequent meals. Ask your doctor about over-the-counter medications. Source:… read on >
(HealthDay News) — Buyer beware: When it comes to testosterone supplements, men should know a new study finds there is precious little evidence to support claims they will boost testosterone levels, sex drive, strength and overall energy. To come to this conclusion, the researchers first broke down 50 testosterone supplements into their component parts. The… read on >
A fainting-related fall that caused nerve damage in his right hand could explain why Leonardo da Vinci’s painting skills declined later in life, a new paper suggests. The report, published as the world marks the 500th anniversary of the artist’s death, contradicts the common belief that da Vinci’s difficulties stemmed from a stroke. To arrive… read on >
You know the value of exercise for maintaining good health and managing chronic conditions like arthritis, but you also know how hard it is to fit daily workouts into a busy schedule to meet weekly minimums. As an alternative, many people try to cram in a week’s worth of fitness on the weekends. While this… read on >
“Get your head in the game!” Coaches say it to players all the time to get them to focus. The same advice can help you be more enthusiastic about your workouts. Here are five ideas: 1. Set both short-term and long-term goals based on your current abilities. Celebrate each one as you reach it and… read on >
Up all night, stressing out, feeling pressured. Cramming for college finals can bring all that, plus have students reaching for fatty, sugary foods, a new study suggests. “Stress has long been implicated in poor diet. People tend to report overeating and comfort eating foods high in fat, sugar and calories in times of stress,” said… read on >
Being stopped and questioned by a police officer can be a stressful encounter for anyone, but it is especially hazardous for those with autism. Things can go so wrong that the person with autism winds up in jail because of miscommunications and misunderstandings. Previous research has found that an estimated 1 in 5 teens with… read on >
Even if they never use a condom during sex, gay men whose HIV is undetectable due to ongoing antiretroviral treatment cannot infect their male partner, new research reveals. “Whether men who are in monogamous relationships in these circumstances chose to use or not to use condoms is up to them, but there is no need… read on >
Visiting a gynecologist is important for women to maintain reproductive and sexual health. Most females should begin seeing a gynecologist at the age of 21, or earlier if they are sexually active, says the University of California at Santa Barbara. Women should expect the following at a gynecologist visit: Taking basic measurements, such as weight… read on >
WEDNESDAY, May 1, 2019 (American Heart Association News) — Filmmaker John Singleton was hailed for his ability to portray black Americans’ lives on screen. His death drew attention to one of the biggest threats posed to those lives. Singleton, who was nominated for an Oscar for directing “Boyz N the Hood,” suffered a stroke April… read on >
