Most beach rescues performed by lifeguards are caused by rip currents — strong currents that can pull swimmers under, says the American Red Cross. Rip currents can form in any large open area and can be dangerous. To escape a rip current, the Red Cross offers advice: Stay calm and don’t fight it. Either float… read on >
The guidelines to eat more vegetables are clear, and eating a rainbow of colors gets you the widest variety of nutrients and phyto-nutrients, those hard-to-duplicate compounds that go beyond vitamins and minerals. But whether you’re at the farmers’ market or choosing a side dish at a restaurant, are some vegetables better than others? A research… read on >
There’s a lot you can learn from your elders, starting with the results of a multi-year study of exercise and brain health in seniors. Researchers from Columbia University and the University of Miami compared results of two sets of brain scans and tests measuring memory and thinking skills in 876 seniors. The tests were done… read on >
(HealthDay News) — Many American kids don’t don helmets when biking, skateboarding and riding scooters, a troubling new poll finds. Among more than 1,300 parents surveyed, 18% said their kids never wear helmets while biking, 58% said their kids don’t wear helmets while skateboarding, and 61% said their children don’t wear helmets when riding scooters,… read on >
Just a few extra pounds during adolescence may translate into higher odds for heart disease in adulthood, a new study of young men suggests. It included about 1.7 million Swedish men who began military service at ages 18 or 19 between 1969 and 2005. They were followed for up to 46 years. During the follow-up,… read on >
Parents often fret when their teen drivers get behind the wheel, but parents of teens with attention-deficit/hyperactivity disorder (ADHD) may now have added worries. A new study found that teens with ADHD are significantly more likely to get into a car crash than their peers. During the first month a teen with ADHD is driving,… read on >
(HealthDay News) –Bed bugs hitchhike from place to place by traveling on furniture, bedding, luggage and more. The small nuisances live on the blood of animals or humans and can be quite resilient, says the Environmental Protection Agency. To help prevent bed bugs in your home, the EPA suggests: Check secondhand furniture for bed bugs… read on >
(HealthDay News) –Every year, thousands of people in the United States are injured or killed by guns, says KidsHealth. If you decide to keep a gun in your home, proper storage can help keep your family safe. If you have a gun at home, KidsHealth urges: Keep the gun unloaded and locked away. Lock the… read on >
Breastfeeding’s benefits seem to stretch well beyond motherhood: New research suggests it may reduce a woman’s risk of heart disease when she’s older. And the longer a woman breastfeeds, the lower the risk. In the study, researchers assessed heart and blood vessel health in postmenopausal women, along with their breastfeeding history. After adjusting for other… read on >
Java junkies can sniff out even tiny amounts of coffee, and the more they drink, the better they can smell it, British researchers say. It’s a discovery with powerful implications for treating people addicted to substances with a distinct smell. “The higher the caffeine use, the quicker a person recognized the odor of coffee,” said… read on >
