The body’s immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune diseases to heart disease to cancer. Many of these health threats don’t come from foreign invaders like scary bacteria, but from some everyday… read on >
For elderly heart attack survivors, how well they perform on a simple mobility test could help predict whether they will be back in the hospital within a month, researchers say. Nearly one in five of these heart patients are readmitted with complications such as heart failure, bleeding or irregular heart beat within 30 days after… read on >
As if you needed any more proof that fruits, vegetables and whole grains are good for you, a new study finds they may cut your chances of heart failure by 41%. Conversely, the so-called Southern diet, which focuses on meats, fried and processed foods and lots of sweet tea, was tied to a 72% increased… read on >
Think breakfast isn’t the most important meal of the day? Think again, say researchers behind a new study that found the risk of heart-related death rises dramatically for folks who skip the morning repast. Compared to people who always ate breakfast, those who say they never did had a 87% higher odds of dying from… read on >
Despair runs rampant through Generation X as these Americans struggle through middle age, a new study reports. So-called indicators of despair — depression, suicide, drug and alcohol abuse — are rising among those in their late 30s and early 40s, and it’s occurring across-the-board, researchers say. “These are getting worse as people age through their… read on >
From plaque buildup to gum disease, bleeding gums can be a sign of many conditions. To treat bleeding gums, MedlinePlus recommends: Visiting the dentist every six months. Following your dentist’s homecare instructions. Brushing and flossing your teeth twice a day. Not using mouthwashes that contain alcohol. Following a balanced, healthy diet. Source: HealthDay
One in ten people will have a kidney stone at some point in their lives, says the National Kidney Foundation. Kidney stones are hard objects that are produced from chemicals in urine. Symptoms can range from lower back pain, bloody urine, vomiting or fever and chills. Possible causes of kidney stones are drinking too little… read on >
Even if you love your job, your workspace might not love you back. Because people may spend 40 or more hours on the job, often at a desk, all that exposure to less-than-inspiring surroundings can negatively influence health. While some people suffer emotional and physical problems from a stressful job, for others, it’s the physical… read on >
Asparagus is a great spring vegetable that can be a tasty side dish or the starring ingredient in a main course like risotto. And it’s more than just delicious — asparagus is great for digestive health, too. It’s a prebiotic food, meaning it feeds the helpful bacteria that live in your gut. These good bacteria… read on >
Tighter high blood pressure guidelines for children might better spot those at risk for heart disease in adulthood, a new study suggests. Compared to 2004 guidelines, the updated 2017 guidelines from the American Academy of Pediatrics increased the number of children considered to have high blood pressure. But it wasn’t known if the new guidelines… read on >
