All Sauce from Weekly Sauce:

Thousands of young children face injury or death in car accidents each year. Proper use of car seats can keep children safe in the event of a crash, says American Academy of Pediatrics (AAP). The AAP provides these guidelines for choosing car seats: All infants and toddlers should ride in a rear-facing seat. After outgrowing…  read on >

Leading health organizations are warning about the possibility of video game addiction. The World Health Organization has included it in the latest edition of its reference book of health disorders, while the American Psychiatric Association’s book offers warning signs but does not yet list it as an addiction. So parents might wonder whether any gaming…  read on >

Science continues to discover healthy substances in foods beyond vitamins and minerals. Though no one food provides everything you need, here are four trending superfoods — all high in antioxidants — that belong in your kitchen. Green tea has been studied for a possible role in helping to fight everything from cavities to cancer. Among…  read on >

Adults should maintain oral health to keep teeth strong and healthy for a lifetime, says the U.S. Centers for Disease Control and Prevention. The CDC encourages them to: Brush teeth thoroughly with fluoride toothpaste. Remove dental plaque with floss. Visit the dentist on a regular basis. Do not use tobacco and limit alcohol. Source: HealthDay

Before taking an antidepressant, it’s important to take a few factors into consideration, says the American Academy of Family Physicians. The academy suggests: Talk to your doctor about different antidepressant options. Inform your doctor of other medicines, vitamins and supplements you take. Understand that you should not stop taking an antidepressant without speaking with your…  read on >

Adults aren’t the only ones susceptible to urinary tract infections, or UTIs. They can occur in kids, even infants, if bacteria get into the urinary tract, often from the bowel. Any child can get a UTI. But some kids are more prone than others, and girls get them more often than boys. A UTI doesn’t…  read on >

Obliques are the muscles that run along the sides of your torso, from the lower eight ribs to the front of the hip bone. They contract when you rotate your torso, so a great way to develop them is with an exercise called the Russian twist. Lie flat on the floor in a spot where…  read on >