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From acrylic to oil-based, most paints for indoor use are safe to use. But paint users should be aware of first aid for paint exposure, says the National Capital Poison Center. Poison Control suggests: Wash paint from the skin with soap and water. If paint gets into the eyes, rinse with running water for 15-20…  read on >

Pesto is a delicious and fast pasta sauce. Because it can be made in advance and served cold, it’s also a perfect do-ahead dish. The nuts used in traditional pesto are healthful, but whether almonds, walnuts or pine nuts, you may not always want the extra calories they pack in. There are some great variations…  read on >

Eating solid foods is a milestone in your child’s life. With the right precautions to reduce the risk of choking, you can make this a safe transition. Teach children to sit up straight from the earliest age. Always supervise mealtime. A choking child may not make any noise to alert you from another room. Don’t…  read on >

A major medical group has issued new guidance on detecting and treating the leading cause of death in pregnant women and new mothers in the United States. Heart disease accounts for 26.5% of pregnancy-related deaths, and rates are highest among black women and those with low incomes. On Friday, the American College of Obstetricians and…  read on >

Many children deal with chronic health issues — but it doesn’t mean they can’t enjoy life as much as other kids, a new study finds. Researchers found that among more than 1,200 5- to 9-year-olds, those with some of the most common childhood ills were no less happy with their lives than other kids. They…  read on >

When men with prostate cancer have to take drugs that block the testosterone fueling their tumors, they can suffer a host of side effects that include impotence, bone loss, heart trouble and obesity. But new research uncovers yet another possible downside to the treatment: These men may be at greater risk for dementia. For any…  read on >

Gas is air in the digestive tract, says the U.S. National Institutes of Health. Swallowing less air is a key way help reduce symptoms. For other ways to reduce excess gas, the NIH suggests: Eat slowly. Avoid gum and hard candies. Quit smoking. Eat smaller, more frequent meals. Ask your doctor about over-the-counter medications. Source:…  read on >

(HealthDay News) — Buyer beware: When it comes to testosterone supplements, men should know a new study finds there is precious little evidence to support claims they will boost testosterone levels, sex drive, strength and overall energy. To come to this conclusion, the researchers first broke down 50 testosterone supplements into their component parts. The…  read on >

A fainting-related fall that caused nerve damage in his right hand could explain why Leonardo da Vinci’s painting skills declined later in life, a new paper suggests. The report, published as the world marks the 500th anniversary of the artist’s death, contradicts the common belief that da Vinci’s difficulties stemmed from a stroke. To arrive…  read on >

You know the value of exercise for maintaining good health and managing chronic conditions like arthritis, but you also know how hard it is to fit daily workouts into a busy schedule to meet weekly minimums. As an alternative, many people try to cram in a week’s worth of fitness on the weekends. While this…  read on >