If you want to slow down the aging process, it might not hurt to replace whole milk with skim, new research suggests. The study of over 5,800 U.S. adults found that those who regularly indulged in higher-fat milk had shorter telomeres in their cells — a sign of accelerated “biological aging.” The findings do not… read on >
Food poisoning symptoms can range in severity depending on the type of germ swallowed, says the U.S. Centers for Disease Control and Prevention. After consuming contaminated food, it can take hours or days to have symptoms. The CDC mentions these common signs of food poisoning: Upset stomach. Stomach cramps. Nausea. Vomiting. Diarrhea. Fever. If you… read on >
One of the simplest ways to maintain healthy vision is to protect your eyes from injury, says the American Academy of Ophthalmology. About 90 percent of eye injuries involve lack of protective eyewear. Whether you’re maintaining equipment or playing sports, wearing appropriate protective eyewear is very important, the doctor’s group says. Source: HealthDay
From carpal tunnel to a stiff neck, too much time on the computer can cause a slew of health problems. But what if you ditch the keyboard and mouse for virtual reality? New research from Oregon State University in Corvallis showed that even stepping into virtual reality may be bad for the body. Virtual reality… read on >
Many of the donor kidneys that are discarded each year in the United States could instead be effectively transplanted, a large new study suggests. At issue are kidneys from deceased donors that are acutely injured. Right now in the United States, about 30% of those organs are discarded, rather than being given to patients on… read on >
For people with the mysterious chronic pain condition fibromyalgia, researchers say nerve stimulation may offer some relief. In a recent study, use of TENS — transcutaneous electrical nerve stimulation — during movement or activity was shown to significantly reduce pain associated with fibromyalgia after just four weeks. Dr. Lesley Arnold, who was not involved with… read on >
In another step toward using artificial intelligence in medicine, a new study shows that computers can be trained to match human experts in judging the severity of prostate tumors. Researchers found that their artificial intelligence system was “near perfect” in determining whether prostate tissue contained cancer cells. And it was on par with 23 “world-leading”… read on >
Athlete’s foot is a fungal infection that often occurs in people who wear damp socks or tight shoes, says Mayo Clinic. The infection is contagious and is spread by contact with an infected person or contaminated surfaces. To help prevent athlete’s foot, the clinic suggests: Keep your feet dry, especially between your toes. Change socks… read on >
Compression stockings gently squeeze the legs to help improve blood flow, says MedlinePlus. This can prevent leg swelling, aching and, possibly, blood clots. If compression stockings are difficult to put on, MedlinePlus suggests: Apply lotion on the legs. Let the lotion dry before putting on stockings. Use baby powder or cornstarch on the legs. Adjust… read on >
If you cannot stop picking at scabs or bumps, you may have a condition called skin picking disorder (SPD). The urge to pick at the skin affects at least 5 million Americans, says Harvard Medical School. To tackle the issue, the school suggests: Know your triggers. It can help a doctor decide which treatment to… read on >
