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When babysitting, it’s important to know what to do in an emergency, says Safe Sitter. Sometimes, unfortunate incidents can happen, even if you’re careful. Being prepared is the safest precaution for anyone watching children. Safe Sitter offers this guidance to sitters: For fires and break-ins, stay calm, stay low and call 9-1-1. If the power…  read on >

If you’re looking for a cooking shortcut and a way to make food more economical, consider vacuum sealing. With a vacuum sealer, you can extend the storage life of foods by measuring out the right portion sizes and sealing them in handy bags, either premade or made by you from a roll of special plastic.…  read on >

The concerns about sugar and kids go far beyond the risk of cavities. An extensive research review by the American Heart Association (AHA) found that kids who consume a lot of foods and drinks with added sugar could develop heart disease risk factors — like obesity and high cholesterol — starting in childhood. These risks…  read on >

Living near a major road may significantly increase a young child’s risk of developmental delays, a new study claims. It also found that children whose mothers were exposed during pregnancy to high levels of specific types of traffic-related air pollution had slightly higher odds of developmental delays. “Our results suggest that it may be prudent…  read on >

Have you started feeling like your allergies are acting up earlier every year, or maybe they’re lasting longer? New research suggests it’s not just your imagination — climate change appears to be disrupting nature’s usual calendar. Areas with an earlier spring had a 14% higher rate of seasonal allergies (hay fever), the researchers found. “Climate…  read on >

A baby’s first fever can be scary for parents. However, most fevers are relatively harmless, says MedlinePlus. When treating your child’s fever, MedlinePlus suggests: Do not bundle up a child, even if the child has the chills. Use acetaminophen or ibuprofen to lower fever. Never give aspirin to children. Bathe your child in lukewarm water.…  read on >

Three primary types of thermometers are on the market for consumers. Digital thermometers record body temperature through electric heat sensors. They can be used in the rectum, mouth or under the armpit. However, armpit temperatures are typically least accurate. Digital ear thermometers use infrared scanners to measure the ear canal temperature. Earwax or an abnormal…  read on >

The brain and other organs rely on vitamin B12 to function properly. For most adults, the recommended B12 dose is more than 2.4 micrograms, says the Office of Dietary Supplements. Vitamin B12 is naturally found in a variety of animal products and is especially high in fish like trout, salmon and tuna. Other sources of…  read on >

Scientists have been cataloging bacteria and fungi inside the International Space Station (ISS), and they say their efforts will should keep astronauts safe and could also have benefits on Earth. The team analyzed samples collected from eight locations on the space station during three flights across 14 months. The samples came from the viewing window,…  read on >